quotidienne: coffee + toast 4:1 [sorry i thought i took the in progress off]

i slept in
i didn't really mean to
but i went down deep
i had a bunch of dreams too
but i can't remember any of them

i did the poke root + motherwort again
but i added wild alaskan rose oil (hemp oil)
and
thet seemed to do the trick
no weird stuff
but i barely made it in the bed
before i passed out
and then
when i got up to pee
i didn't really wake up

i finally got up
like less than an hour ago

my flower essences are here
i already have dosed them
four drops of each in some water

i don't know if i feel different

i feel different generally
like there's more space inside my body
[i have to clarify
i don't mean that's how i feel
like specifically now
but have been feeling
for the last few days]


i had to get up and stretch
i'm physically restless
and
very a.d.d. today
i haven't even been up that long

i feel like
my spirit is trying to go somewhere
and it doesn't want to have to focus on
staying grounded


i love you
i'll be back in a little while