Saturday, January 24, 2026

January 24th

OK
I'm just spinning spinning spinning 
I gotta SNAP OUT of it

& the news

& HOW am I EXPRESSING this

I probably need to get
some l-theanine 
I missed my
NIGHT dose

I got this five step plan for INFJ brains that SOUNDS genius 
I'm totally trying it
this realization 
was one of the STEPS 

take 30 second physical check-ins
& I realized 
I was
BECOMING 
overwrought or overloaded or something 

I forgot the propolis ointment TOO 

let me take care of THAT