I have this

VERY STRONG sense 

there's SOMETHING I'm missing 

or RATHER not understanding 

I can FEEL the SHAPE of it

I FEEL like 

I'm close 

BUT 

I have no idea what it is 

I TAKE this to MEAN 

it's LIKE 

a blindspot

the IDEA that

I'm FEELING around in my psyche

LIKE 

my tongue 

WORRYING 

my teeth

there's this inner critic screaming 

I forgot & had to remember 

RUMINATION 

quote --

this DEEP DIVE self analysis 

is JUST your 

JUSTIFICATION of 

SOME form

of

OBSESSIVE

rumination 

I disagree with 

I REALLY wanna say HIS 

because I am a product of my conditioning 

RUMINATION 

bleeds in

BUT 

I have found THIS process

to be VERY productive 

I NEED a WAY 

to discourage rumination 

YES

SOME sort of BOUNCE