I DID also do some stuff
that wasn't on the list
I just
NEED to
drive the car
do laundry
I KEEP having just WAVES of
ALL the THINGS
ALL the TIME
&
THEN, I'm LIKE
NO
it's LESS intense than THAT
you can SHIFT focus
I'm LIKE
you HAD diet and MORE or LESS exercise
you HAD supplements
you WERE on an UPWARD trajectory
OK
you're NOT being REASONABLE
BASELINE
is IMPROVING
you have NO FOUNDATION for hopelessness
you just RAISED your STANDARD based on
THINKING you can just DO things
BUT
REMEMBER
we're learning to do it
SUSTAINABLY
the things I'm reading
& watching
indicate
that is is PROBABLE that
BOTH
menopause & pandemic
would have
EXACERBATED
a BUNCH of this stuff
