I hope you have a beautiful day π«Ά
I lost ten pounds
& that LOOKS
like where I was before
BUT
I'm still ten pounds up
SO
idk
the fasting was hard
the first couple days
BUT it got easier
I sort of
focused on probiotics and liquids
I think
instead of five days
I MIGHT go to
more of a juice fast situation
and do it more like two to three days
there's this kombucha
CAYENNE CLEANSE
& of course
UBER GREENS
& arugula with some
well THIS time
I had ACID society Meyer lemon vinegar
and it was
BOMB
the kale salad
I'm sick of THAT but arugula is great
AND
I've been craving
BROWN rice which I expected
LAST fall
I LOVE you VERY much sweetheart ❤️πΎπ«