Friday, September 13, 2024

good morning sweetheart πŸ’‹ 
I hope you have a beautiful day 🫢

I lost ten pounds 
& that LOOKS 
like where I was before 
BUT 
I'm still ten pounds up

SO
idk

the fasting was hard
the first couple days 
BUT it got easier 

I sort of
focused on probiotics and liquids 

I think 
instead of five days
I MIGHT go to
more of a juice fast situation 
and do it more like two to three days

there's this kombucha 
CAYENNE CLEANSE
& of course 
UBER GREENS
& arugula with some 
well THIS time
I had ACID society Meyer lemon vinegar 
and it was
BOMB

the kale salad
I'm sick of THAT but arugula is great

AND
I've been craving
BROWN rice which I expected 
LAST fall

I LOVE you VERY much sweetheart ❤️πŸ‘ΎπŸ«š