of PROTEIN
make you muscles
& skin
LOOK better
I know protein repairs tissue
BUILDS tissue
BUT I haven't been
walking in the rain
I haven't been exercising
I haven't been
wearing the compression shirt either
I couldn't get USED to it
my arms look
KINDA plumped
in a defined way
it just reads more muscle-y
but it isn't bothering me
I'm not losing weight
BUT I think
stuff's moving AROUND
OR I'm having
POSITIVE dysmorphia*
*is that a thing