Friday, November 7, 2025

new rules

of course 
he cancelled therapy 
& on the one hand 
WHATEVER 
he's human, he's having problems, I'm worried about him
BUT 
on the 
OTHER 
HAND

WHY
am I always explaining away 
OTHER people's BEHAVIOR 

BUT 
NOT allowing myself to be
ANGRY 

that what I HAD a RIGHT to EXPECT 

(although in my mind that becomes complicated by the fact that I don't believe you have the right to EXPECT MUCH)

I don't know HOW to be
ANGRY 
PROPERLY

NOT 
psychotic RAGE like my mom
NOT 
a FOREVER slow burn like my father

SOMETHING 
ELSE

& MAYBE 
THAT is a KEY to solving the grievance problem 
OR
MAYBE 
it just helps me to 
NOT FEEL LIKE 

I need to run away from things
because I can't DEAL with them without 
BECOMING a MONSTER 

LIKE 
if I JUST 

why does it seem like
FIGHT CLUB 
SUDDENLY 
applies to
everything 

TODAY is ANGER DAY