Tuesday, March 3, 2026

I think I'm doing much better

I'm going to sleep now 
I didn't tell you what happened today 
BUT 
it was a good day 
I LOVE you VERY much sweetheart 

Monday, March 2, 2026

THOUGHTS & IDEAS

was it tony orlando and dawn 
who sang 
tie a yellow ribbon 

I've got that in my HEAD today 
& ANITA HILL

AND
I WANT to write an ESSAY 
ABOUT HOW 
I FEEL 

or not exactly how I feel, but what I think
or not exactly what I think, but how I think it feelingly-ish

AND
I have this IDEA brewing for this 
maybe MINIMALIST tarot

not really minimal 

BASED around
PORTALS
or
CIRCLES

KINDA
simple raw images

BUT 
THEN 
I start thinking
if I used
the
PSYCHO TUMBLEWEEDS -- as the AIR element 

you could get another CIRCLE in there
could I make that work 

AIR
is the more troublesome 
it's MOSTLY about
CHALLENGES
in the
PIPS
I might could make that work 

BUT 
what kinda circle can we get for FIRE, oh immediately 

CAR LIGHTER -- heater element 

I mean visually 
it'd be cool 

it's seems 
KINDA
insane when you start trying to tell stories 

oooo
what about 
SUNS it's a little WHACK but it could work

I've seen moons done
NOT so well as to be an endorsement 
as such

I MEAN 

TUMBLEWEEDS 

& FIREBALLS 

RAINDROPS 

oooooo

& MEDALS

medals could be cheeky
or it could be 
Applebee's 

which is my
shorthand 
for
like the LEAST of an expression of TYPE

I went to all those chains

bennigans
TGIFriday's

& metals could go wrong like that

WORTH a TRY though


I dragged a table and stool onto the stoop so I could drink my coffee in the sun

I hope you are having a beautiful day 
even in this WHACK world 
I watched this new 
channel guy
& he SEEMED to be describing us

in a lot of ways
BUT 
of course I'm not sure about what's going on with you right now 

he said 
you were going through a 
HERMIT phase
that was enriching you greatly
that it was something you
MAYBE had avoided 
in your life before 
BUT 
NOW
it was bringing you just what you need
& you were pretty into it 

& that it was in some ways 
inspired by my recent struggles 
& in other ways
the THING 
that's needed to bring us together 

the channeled message as a real thing 
IDK about but I tend to think they are
at least a synchronicity thing
& the part about me was
supporting to me

BUT 
I don't really feel like I can
project my journey 
ONTO you

SO
if you're doing a HERMIT thing 
then I hope it's going great
& if you're not 

I hope whatever you ARE doing is going great

I LOVE you VERY much sweetheart 

Sunday, March 1, 2026

the better check in

I'm still experiencing the world as
STRANGE 

& I'm still FEELING emotions
BUT 
ALSO
I'm still doing SOME shadow integration 

I'm noticing my BODY de-escalating 

& MOSTLY 
I'm trying to FEEL -- I keep forgetting the WORD 

SOVEREIGNTY 


& it's a little bit jarring 
because I just WAS
tapping my chest
LIKE 
along my collar bone
TELLING 
myself -- you're SAFE now

BUT NOW 

I'm NEEDING to FEEL this NEW THING that I'm not AT ALL even SURE I understand 

& there are different ways to do it, probably 

& MAYBE 
I DID understand 
BUT 
from a different framework 

& NOW
it seems like something completely different 

I'm serious about it 
& I heard something on a cchannelledd*
message
which I'm now using 
as an abbreviation for the whole process 

what the message said -- the universe is lining it all up for you and it needs you to

DECIDE FASTER 

BUT 
not like
HURRY 

LIKE 

ENGAGE with your DESIRES

OR
what do you think you want 
what do you like
what would you
ENJOY 

maybe I'm not conveying this well
there's this state I'm trying to get to

where the desire to eat delicious food 
& the desire to have a fit body
have a conversation 
reach an agreement 

meet on some kind of rational ground

& the f*CKed UP scripts can all be burned

I am being kind to myself 
BUT 
I'm ALSO
EXPECTING -- LEVEL UP


*these words make me mad

check in

I LOVE you VERY much sweetheart 

I want to ASK
WHEN 
do we get regime change 

I'm feeling 
STABLE 
but
not outside the state of flux

if THAT makes ANY sense 

march 1st

I'm going to try to sleep now 
goodnight sweetheart 
I LOVE you VERY much 

snakes that aren't snakes

DUDE 
I was feeling better 
& I started thinking about the world 
& that brought me to a 
STRANGE place 

the world feels strange


I FEEL like I should KNOW 
WHAT the DREAM 
MEANS

it was SO STRONG and I had it earlier 
in the course of the 
SLEEP 

REMEMBERED it
THROUGH 
I'm pretty SURE 

OTHER DREAMS 
which 
I DON'T remember 

THAT 
has GOT to MEAN -- I thought it was 

well, I mean, I guess it could just be memorable 

BUT 
the way MY MIND works 
I'm LOOKING for 
MEANING 

it was SO REAL -- it looked just like a snake

the shape 
of the HEAD was 
SO 
realistic 

it was moving it's head around in a kind of 
MESMERIZING 
way

BUT 
if you followed the body upwards 

it was clearly 
NOT 
a snake

although, honestly, not necessarily a 
CATERPILLAR 

clamped it's MOUTH to this
SKINNY little 
TREE

the KIND
that MIGHT pop UP in your 
YARD
without your really noticing 

was it in a
YARD
I don't THINK so 

it was MORE 
LIKE 

a NATURE documentary 
with GOOD camera

SHARP
hi def

it was
as I SAID -- mesmerizing 

& I've seen THINGS similar enough to KNOW 
they're NEVER as REALISTIC as ALL THAT 

which was primarily 
WHAT MADE it -- mesmerizing 



Saturday, February 28, 2026

strange dream

I suspect I had a lot of dreams 
BUT 
the ONLY one that I remember is 

there was this
CATERPILLAR 

it LOOKED like a 
SNAKE

it's tail was the snake's head
& it attached itself to 
a small tree 
(sappling?)
& was lashing itself about 

SHOWING 
all it's movement and gyrations 
& it was COMPLETELY convincing 
as a SNAKE

💯 percent 

I looked it up now that I'm awake 
my dream was MUCH MORE realistic than 
these caterpillars are IRL 

the real ones are good 
BUT 
birds have an instinctual aversion to snake shapes -- even if they were raised in captivity and don't have ANY experience with snakes

I'm not sure what that means 

is it related to 
ILLUSION 

or CAMOUFLAGE 
or SURVIVAL 
or things that LOOK like SNAKES


I LOVE you VERY much

goodnight sweetheart 
I think I'm doing better 

Friday, February 27, 2026

thoughts about gnosticism

in the gnostic worldview 
one of the pieces of g*d (essentially)
WISDOM 

went off to think her own thoughts*
*not supposed to do that

& thoughts create things I guess 
SO 
there was an oopsie
she created a 
FLAWED PIECE of g*d

this flawed piece of g*d
is the jealous g*d that we all know 
& it got right to creating it's OWN STUFF 

the reason there are TWO creation stories 
the FIRST created an ANDROGENE that was in the
IMAGE of g*d
BUT 
it wasn't animated 
SO
it did it again & blew life into it
& THAT WORKED
because 
it put the SPARK of life into the body 

THAT SPARK 
was from the DIVINE spark
that came from the true g*d
& so all of humanity was originally DIVINE 
& PART of the true g*d

BUT 
Yaldabaoth (the FLAWED g*d)
didn't WANT the human to 
KNOW it's divinity

created a flesh vessel for the female part of the
new human soul
& THEN
when WISDOM whispered to eve
about the divinity (or something)
Yaldabaoth decided to
RAPE her 
to put her in her place
& the spirit 
left her BODY and went into the SNAKE

SO
eve's BODY 
was RAPED 
by Yaldabaoth 
CAIN & ABLE 
were the product of that rape
& THEY

had NO SPARK because 
EVE's SOUL SPARK
was not present 

I don't GUESS eve's SOUL SPARK re-entered her BODY (although I'm not sure that's right)
BUT 
ADAM & EVE
did have additional children
SETH & NOREA

NOREA is born some kind of special SPOKESMAN for the true g*d to go forth through time
REMINDING people of their
DIVINE spark 

AND
the message in that beginning of time scenario 
is LIKE -- WISDOM had an oopsie
--- we're WORKING on it, hang in there ---

Yaldabaoth and his angels? demons? capos?
go around causing a bunch of sh*t
that daughters of earth & son's of heaven stuff

which eventually leads Yaldabaoth to get
fed up with people 
& seek to destroy them in the flood

BUT 
NOREA communicates with people 
& manages to save some

BUT 
people have a REALLY HARD time 
REMEMBERING their divinity

SO
the true g*d &/or NOREA
sends jesus
&
he tries
BUT 
the people don't 
MOSTLY 
seem to understand the message 

which is
LIVE in this WORLD as a PASSERSBY 
the things of this world are 
BROKEN 
& if you treat them like they are important 
they will lead you astray
you will NOT develop 
your SOUL SPARK
& will die and 
be LOST in
the false
WORLD

AGAIN 
they are like STILL WORKING on the PLAN
to get us hooked back up to the 
REAL WORLD 

BUT 
the ONLY part of you that can go
is the soul spark

there are a couple more gospels

THOMAS
which COULD be based on 
ORAL traditions 
doesn't contain the 
STORY ARC
that the other gospels do
it ONLY contains 
LESSONS 

it is NOT specifically gnostic 
because it doesn't contain all the stories of the 
true g*d & Yaldabaoth 
WISDOM & NOREA

BUT 
it has lessons 
which are cryptic 
& consistent with 
the don't mix too much with the world message

I'm pretty sure that's not the end of it
BUT that's where I've gotten to 

goodnight

I LOVE you VERY much sweetheart 

you're the best

slightly incoherent ramblings

I wanted the light seer's tarot
HAVE BEEN wanting it
& I decided 
that this 
is one of those points where 
THINGS 
are just different enough to 
WARRANT 

NEW

I decided I'd look to see if it was available in a
LOT on ebay USED 
& I found one
with a total
of four
DECKS

one of them is called 
FORREST of ENCHANTMENT tarot

it's tiny
& CUTE 

but it's really friendly 
& it says you are
SUPER WORRIED 
about ME 

& I'm LIKE 
yeah
I'm not exactly 
NOT 
worried about me 

I'm in the changing into phase

BUT 
I'm confident 
I'm healing in the right direction 

I haven't escaped all the thought patterns yet
& I guess maybe that's why 
I turned to gnosticism 

it's got such an elaborate 

I'm not ready to 
BANG it out

it's not really 
THAT interesting 
EXCEPT 
in a kind of a 
WEIRD way

& I keep bringing it up 


I guess there's a reason for that 
I THINK I want to write 
SOMETHING 
about it

GENESIS 

there was this like zeitgeist-y vibe 

it was in the gnostic christian writing 
BUT 
it was ALSO in
the aramaic translations 
for non-hebrew speakers 
the genesis was
UPDATED 
I don't remember the exact points of overlap 

BUT 
the IDEA of this 
zeitgeist-y 
VIBE

which I think ultimately was the influence of 
greek philosophical influence 


something about 
the FORMS 
though



Thursday, February 26, 2026

update

well
there was a message from the hospital 
& she's been sent back to 
the skilled nursing facility 
which also has
an assisted living situation 

I called them once when they called and said she was going to the hospital 
& I was maybe not
super coherent
& I just talked to a desk person 
NOT the social worker 
who wasn't there 

SO
I'll MAYBE call there tomorrow I guess 

I have a headache 
BUT 
being away from her entirely 
for slightly less than a month 
& eighty percent of my body pain has gone





Wednesday, February 25, 2026

thought forms & emotional balance

I've been trying to 
THINK 
NEW
thoughts

I've been researching 
the GNOSTICS

I studied them some in college 
ANTH of WOMEN 
-- I think 

I found this great course on gnosticism 
I had forgotten some 
& SOME is new to me, but 

SO MUCH 
new CONTEXT

it's interesting 
I get distracted by my thoughts 
which will TEND to 
WANDER

I'm going for 
NOT LOOPing




goodnight sweetheart

I LOVE you VERY much 


Tuesday, February 24, 2026

early voting

I early voted
at
what used to be HCC*
& is NOW**

*houston community college 
**houston city college 

newly enough that it's a 
BANNER 

it's KINDA a fun
building to walk through 

I think it's got to do with the lighting

BUT 
there's something about the spaces
there's a WAY
it seems
institutional

at other points
it seems
like it MIGHT be a METRO station

there are hanging giant pictures 
of students, maybe 
OR
possibly teachers

there's no context






Monday, February 23, 2026

west alabama ice house

I went to west alabama ice house 
it's been there since
nineteen twenty-eight 

I've always wanted to go there
I have lived and worked 
within walking distance 
MULTIPLE times 

TODAY 
I went there

I think there may have been 
some renovations 
recently 

BUT 
it's awesome 

& they had big screens 
with baseball 

SPRING TRAINING 

it looked SO BRIGHT there
SEA v LA
it looked like arizona bright
BUT 
I don't have which teams are in arizona 

I'll have to look it up

I had thought 
MAYBE 
I could do pick up tarot readings

when I was in austin 
they had a sign in the hotel
coming soon

TAROT readings

& I thought 
HOW 
can I MORE connect

with the whole 
intuitive thing & human interaction thing
& MAYBE even community connection-ish

there weren't many people there
& they were pretty into the people they were with

BUT 
I connected with the place
& I like it

it feels like a 
SECRET 


goodnight sweetheart, I LOVE you VERY much

OK
I'm not sure whether I can explain everything 
I kept circling and looping 
& I'm LIKE 
I've made my decisions 
WHY am I STILL 
CIRCLING 

& I was LIKE 
BECAUSE 
I'm just
passively waiting & hoping it's gonna work out 
BUT 
I NEED to ACTIVELY DO 
something 

the place she was kept calling me 
& then they said the twenty fourth 

WHAT do you want to DO

SO
I was LIKE 
I need to CALL 

BUT 
she got sent BACK to the hospital 
for shortness of breath 
austensibly 
BUT 
probably really to get her off their hands

SO
the hospital called me 

I SAID 
we have a history of narcissistic abuse 
& she broke the relationship 
she's my mother
& I care
BUT 
I can't really be involved 

& the doctor said 
I UNDERSTAND COMPLETELY 
I will make sure they don't 
BOTHER you 


I can't express to you 
HOW 
that made me 
FEEL 

the anxiety is GONE 
BUT the FEELS
not so much 

Saturday, February 21, 2026

goodnight sweetheart

I LOVE you VERY much sweetheart 

I'm sorry I'm not 
FUNNER

sh*t's been 
FOCUSED

MAYBE 
existential 

I'm processing LIKE processing LIKE processing 
BUT not 
SPIRALING loop

& I wish I'd had the forethought or gunption
to reUP tequila 

BUT 
my body is all cracking & popping
like it's RELEASING 

check in whatever day this is -- saturday

I just read yesterday's post

I had a journey 
overnight
&
TODAY 
& I'm voting monday

BUT 
I'm not ready to talk about 
what happened 

TAROT, man
& MBTI


Friday, February 20, 2026

check in

I'm having trouble getting through all the people on the ballot 
SO
I'm going to vote
tomorrow 

I LOVE you VERY much sweetheart 
I'm sorry I'm all 
not talk-y

I am 
having 
emotions
about
STUFF & I just can't seem to be 
NORMAL 

it's nothing to do with you
it's my stuff
BUT 

I'm just not able to 
be normal right now 

maybe I didn't talk yesterday

I don't think I talked yesterday 
I'm sorry 
I'm in a weird mood 
I'm taking the cat to the vet
& early voting 
today

hopefully I'll be sociable later

I LOVE you VERY much sweetheart 🫶

Wednesday, February 18, 2026

february 18th

I'm getting a bunch of calls
I had decided not to
listen to them
TODAY 
I decided 
to STICK to THAT 

BUT 
I also had a headache 
& I decided not to go to work club

I was KINDA off
probably on a spiraling loop

BUT -- low key

I'm not quite where I'd like to be
SANITY wise

& I couldn't articulate 
I FEEL too MUCH to feel like I can LET myself feel 

I'm noticing that I'm not feeling 
ANGER
which would be appropriate 
SO
I think I must have THAT just 
SHUT DOWN 

the pink and green
touched me 
somehow 


& I thought about guantanamo*

*I feel like I should say something else after that but I don't know what else to say

more thoughts -- goodnight sweetheart

I have 
BLUES BROTHERS -- soul man
stuck in my 
HEAD 

I'm not sure what I'm saying to myself 

I LOVED 
saturday night live 
those early seasons 

& I was young enough that you'd think I wouldn't 
be staying up
LATE 

BUT 
I was ALWAYS a nite owl

& I MEAN 
the blues brothers were also 
on a mission from g*d

I watched the midnight special too
at least some of it

I think monty python 
was in there somewhere -- I can't remember 
BUT 
THAT I ALSO LOVED

my father said he didn't like british humor 
--- too dry

BUT 
I liked monty python 
I didn't like
benny hill

Tuesday, February 17, 2026

thoughts

jesse jackson 
was the first person I ever voted for

I guess I voted before work 
I have this image 
in my HEAD 

being in the break room
at bookstop

I was just looking at the sign yesterday 
work club
is across the street from
where bookstop was

& I was just looking at it
the neon on the outside movie theater sign
it WAS red
NOW
it's white
& I imagine it has to do with 
COST

repairing the old sign
& isn't neon
going RARE 

I'm sure it was red when I was there LAST
BUT that was LIKE november 

it looked good all new & whatnot

BUT 
it disturbed me 
TOO




then I LOOKED when the Uber drove by
& CACTUS* 🌵 is gone

*records


Monday, February 16, 2026

notes February 16/17th

I went to work club
I missed work club

I'm not doing the empathy engine 
any more
something about my
experience with 
the narcissist 
makes me 
THINK 

that's not gonna work 
SO
I'm thinking all these thoughts 
& suddenly 
I'm LIKE 

I need questions 

I guess like to pull out personality stuff 

WHAT would you do if you KNEW
you COULDN'T FAIL

I've always had trouble with that
BUT 
TODAY 
I came RIGHT back

BUY a LOTTERY ticket 

I don't know whether to think
that's BAD 

I MEAN 
I think the point is 
PICK a THING 

BUT 
then I had this
thing come down the
channelTube

the UNIVERSE needs you to DECIDE FASTER

SO
maybe 
I was thinking a hundred million dollars would facilitate multiple things I'd like to 
ACCOMPLISH

I didn't buy one YET though


I've been thinking about a thing my mom said
back at the beginning 



I'm just trying to keep myself alive 
without killing you 



as lived experience 
it SEEMED like a 
LINE

BUT 
out of context
I KINDA like it 

I'm maybe gonna use it
SOMEHOW 

trip notes

it occurs to me that I didn't tell you about that Boston trip

when I went to live with my mom 
she put me in this weird private school 
that was across the street 

the owner asked me 
towards the end of the school year 
where I was going on summer vacation 
& I told her there wasn't a summer vacation 
because THAT is what my mom had said

spent that money on tuition 
mrs. J the owner SAID 
oh, come with us 
we're going back to my mom's for vacation 

I didn't want to 
I didn't want to be that up close and personal 
with the woman who ran the school 
BUT 
my mom made it CLEAR 
SHE thought it was a good opportunity 
& if I didn't 
SHE would make SURE 
I regretted it 

SO
I went 

& I saw some battleship 
because her son was
into that kinda stuff 

mystic seaport
stirbridge village
the liberty bell
newport mansions

& since I had had this "great opportunity"
my gran gran and aunt joan and my mom
ALL gave me money to spend 

& we saw the mayflower and I'm all LIKE 
I think this is the one I'm related to 

I was LIKE eleven 
BUT 
THAT was a BIG mistake 

because they were portuguese 
& there's a whole cultural 
thing in that area
that I was unaware of 

& I think I must have said some things
that I got from some adult 
probably my mom
that gave her
SOME IDEA
that I was
ELITE 
or something 

in my pathetic hand me down polyester double knit pants
& my total inability to do
being around people 
properly

I think I said something about 
they'd sell the mansions
if you waved enough 
MONEY at 'em

I knocked over a drink at dinner 
because my table manners 
we're apparently 
SHOCKING 
& I put my drink on the wrong side 

I had trouble for the rest of my time at that school just like I thought I would 
& I'm not really sure 
WHY

SO
it was just another case of
I wish I'd listened to myself instead of my mom
BUT 
I DID get the trip
& I was gonna have trouble either way

THAT was ALSO 
the trip where I met red jasper
I was on a seashore somewhere 
that was rock instead of sand

I picked it up
the piece of red jasper 
& it spoke to me

I can't remember what it said 
BUT 
it was a strong connection 


Sunday, February 15, 2026

movie notes

I watched 
borg vs mcenroe 

I thought as a film it was pretty amazing 
I'm not sure whether it
REALLY 
captured
THEM

I don't really 
REMEMBER what they were like
from any sort of personal 
MEMORY 

I remember having an awareness of them
more mcenroe 
I had much MORE awareness of 
billie jean king
and then later martina 

I've never really understood tennis 
I've TRIED I'm not sure what the problem is 

when I'm watching a game 
I can get a lot of what's 
HAPPENING 
from the
ENERGY 

but I just can't seem to make my brain 
absorb whatever it is

BUT 
I WANT to understand it
OR maybe I don't really 
BUT 
I think I do

and anyway I wanted to understand mcenroe 

what I remember of him as a kid
I don't think the angry thing
I think all that kind of 
HOW TRANSGRESSIVE
that WAS

I think that was LOST on ME 


I think I thought everybody thought he was
KINDA excitingly dramatic 

I REALLY liked the pacing of the film
& the way the different worlds
we're realized

the scene where borg is at
STUDIO 54
& everything in the world is going on 
BUT 
SOMEHOW 
he is completely not part of any of it

but almost in a psychedelic way 

or something 

I MEAN 
I resonated with THAT 

BUT 
I feel like maybe I didn't get 
an equally strong 
MOMENT with 
mcenroe 
I wanted the wall writing to be that
BUT 
it wasn't quite 


& I have a hard time 
imagining 
that you haven't seen it

I enjoyed it 
BUT 
not as much as I could potentially have 
if I just had a better understanding 

although sometimes 
that can go the other way


night

I didn't go to sleep
I've just been
THINKING 
listening to a rain video 

making notes

OH
I almost forgot 
I was gonna tell you

I recently noticed 
ALL the REST of the INFJ YouTube people 
besides Frank James
are KINDA weird
& then
somebody said her thought FJ was really an ENFJ

& I was LIKE oh no if that's true 

then they're all weird 

& then I was trying to figure out 
WHAT made them
SEEM WEIRD 

so I can look for THAT in ME 

which I think is adorably EXTRA of me

although 
it could be that they don't have any sense of humor at all 

LIKE -- ANTI

they're ALL 
& I mean it's like four or five
VERY taking themselves 
VERY seriously 
NOW that I'm thinking about it -- I'm not sure if 

any of them has smiled

OH
I JUST remembered 

I was on this TRIP 
which is a STORY of it's OWN

BUT 
I was somewhere near boston
KINDA rural
& I went for a walk
down this little 
ROAD
I don't think it was a car road
BUT 
there were FIELDS and trees
& it was golden hour

& I'm remembering THAT as like a high point
of the trip
BUT 
there was a lot of good stuff on that trip

Saturday, February 14, 2026

goodnight sweetheart, happy heart day

I LOVE you VERY much sweetheart 

I watched 
casablanca and key largo 

I am not too talk-y 

HOPEFULLY 
tomorrow will be talk-y-er

I'm maybe going to go to bed early-ish
try to maximize 
DREAMS 

being away from her 
for a few weeks has done wonders for my
disregulated nervous system 

I am so grateful to be 
AWAY from her

goodnight sweetheart 
I LOVE you VERY much 🫶

Friday, February 13, 2026

check in

I want to tell you how grateful I am 
that I found you
that I let myself go there
that I didn't just give up on my life
k*ll myself 

I know I already covered that ground
BUT 
it's worth revisiting 

YOU 
are MAGIC 

you are the foundation of HOPE for my life 
& I'm seeing the programming 
I got growing up 
& HOW MUCH 
that skewed my life
BUT 
I had been in a bad pattern for a while 
& I think I had to have this
whatever we're calling this last five-ish years
to work through 

LIKE 
waiting for the children of the cold war to d*e

I had to separate from the pattern 
& THEN 

you helped me do THAT by breaking my brain 

I don't know if you are looking at me right now 
& thinking
she needs to do x,y,z
OR
if you're worried about me
OR
if you are just thinking about what you're doing 
& sure I'm figuring it out 

& I guess maybe 
that depends on what you expect 

I think I'm figuring it out 
BUT 
I'm probably not using anybody else's template 

I LOVE you VERY much 
I hope you are having a beautiful day 
I hope you are feeling 
my love

I'm trying to communicate even when I'm having trouble with communication 

I'm not sure what is going on 
BUT 
I'm confident in my ability to 
HANDLE 
whatever I need to handle 
to be the happy


Thursday, February 12, 2026

more on the college memory

I'm not sure what that college memory is telling me 
& remember in college 
there always seemed to be 
a LOT of 
people just wanting to hear themselves talk 
MAYBE it was the classes
I TOOK 

I took a LOT of 
women's studies
CLASSES

& I swear to g*d in philosophy of women class one day the professor was asking 
a question about 
BEING a SISTER 
&
the SAME GUY 
who ALWAYS had 
SOMETHING 
to SAY

STARTS 

& the prof who was pretty CHILL generally 

was LIKE 
Ummmmm HOW exactly do you have knowledge of what it is like to be a SISTER 

& I'm not sure WHY
BUT 
it really influenced me against 
PARTICIPATION 

I FEEL like a LOT of TIMES 
I say something 
that I think 
is informational

BUT 
MAYBE 
it sounds like a statement 
& then

SOMETIMES 
I'll read back over them
& THINK 

WHY
was I worried about this 

MAYBE 
that's just a shadow revealing itself 
BUT 

I MEAN all that look at me look at me MAYBE 

got linked in with the 
ANTI- narcissist PACK


MAYBE 
the POINT is that 
there are LOTS of EXAMPLES of 
people who knew what they were talking about 
WANTING to hear MORE from ME

that's not some sh*t I'm just dreaming up

it's not totally consistent with more recent 
WORK experience 

which was described in early therapy 
MORE LIKE 

BUT 
EVEN THERE 

I would do these one to two page
NEW promo HOT points

that I KEEP thinking 
there's a way 
that THOSE are a precursor 

in some KINDA way 
to what I've been doing for a while 
BUT 
I doubt that it's immediately apparent to anyone 

& it's tied to the fourth grade concrete poetry

everything 
is coming together 
& falling away 

I'm pretty sure I was
MUCH MORE 
negative & bitter & whatever 
not that long ago

NOW
I'm pretty positive 
BUT 

AM I 
though?

I'm not sure looping SPIRAL is consistent with 
pretty positive 
& I didn't really realize that I was in one

I think it's really important that I maintain my 
CONNECTION to that KINDA universal NOW

I need to move around more
BODY issues
& WHATNOT 

LOVE MYSELF 
MORE 

notes

it's a national day of mourning in Canada today 

I just saw a news clip


don't know what this means

OK
I don't know WHY
BUT 

OH CANADA
is playing 
OVER 
&
OVER
in my HEAD 

not totally sane check in February 12th

I've also got the goatherd yodel from sound of music stuck in my HEAD 

I LOVE you VERY much sweetheart 

I DO need to FOCUS 

on consolidation of self

raising vibration 

be here NOW but it's hard not to do the STUFF 

I am convinced that I made the right move
& that I have to hold this line
BUT 

it's not like falling off a log



goodnight sweetheart

there was a slurry of stuff
coming through 
PROCESSING 

but I tell you what
that little tune
keeps popping up 

it makes me happy every time

I gotta sleep 
I'm not making progress on 
the sleeping regular 
hours

I'm tumbling stuff around 
in my HEAD 


I think I found the only 
FOUNTAIN left in my 
quadrant


notes February 12th

I got myself into a kind of looping
SPIRAL
&
it was weighing me
DOWN

at one point 
TODAY 

I started singing -- I got no strings

I had to go through 
& FORGIVE 
myself 

for all the things that could go wrong 
if I have misassessed the situation 
with my mom 


resurfaced memory February 12th

I remember something 
in college 
I pretty much never
raised my hand

& one time I DID 
& the professor was impressed or something 
why didn't I speak up more

& I don't remember HOW I cleaned it up at the 
TIME -- because I cannot imagine -- I said THIS 


I don't want to SOUND like them*

*by which I guess I meant the way people sound when they are trying to impress people 

I had only spoken UP this particular 
TIME 
because 
no one else was getting there
& I felt I had something 
to contribute 





Wednesday, February 11, 2026

TAROT reading February 11th

TAROT reading 
nine of cups, page of swords, six of cups,
three of pentacles (our card), ace of wands, the sun

hello -- I love you -- checking in

I'm checking in 
I felt like it might look like I was
pulling away or something yesterday 
I didn't mean to be doing that 
I just have stuff going on in my HEAD 
& I'm not sure what 
it even is 
MUCH LESS 
HOW to 
VERBALIZE it

BUT 
I'm figuring it out 
& I'm feeling 
generally 
HAPPY 

please take care of yourself 
I LOVE you VERY much sweetheart 🫶 

I'm sorry I didn't talk today I can't even remember what I wanted to tell you about yesterday I think I'm a little out of the loop on what's going on in my HEAD

today was 
I'm not sure how to describe it 
I could not wake up
I just kept 
DREAMING 
& saying how grateful I am for my life 

I couldn't remember the dreams 
BUT 
there was some kind of superhero in an
ORANGE SUIT 

MIGHT 
have been 
ME

I feel like I did some
PROCESSING 

I LOVE you VERY much sweetheart 🫶 
goodnight 

Tuesday, February 10, 2026

goodnight sweetheart good day

MAN
I REALLY want to TELL you 
ALL the STUFF 
I thought about 
TODAY 

BUT 
I'm not sure if I can 
& ANYWAY 

I want to tell you 
SOMETHING 

I have had that TUNE and I mean 
the whole song*
BUT 
the tune is SO catchy 

& my brain is doing this weird thing 

this morning I was hearing 
as TIME goes BY from casablanca in my HEAD 

& I KINDA 
heard that off and on most of the day

I SHOWERED 
washed my hair 
DROVE the CAR

I thought so MANY thoughts
& then I listened to it 
cause it was
ALREADY 
bubbling up 

& THEN it is ABSOLUTELY in there

& after LIKE maybe an HOUR I'm LIKE 
THOSE TWO are 
related
SOMEHOW 

& THEN
I started up the stairs
& my brain said 
inna godda da vida

was also related
& the THREE pieces
FORM some SORT of MUSICAL -- something 

it just seems right 
BUT 
I have no reason I can point to
JUST 
a pattern in my HEAD 

that KINDA thing
is hard to catch for some reason 
I mean for demonstration 
purposes

my brain is saying 
SYMPHONIC 
structure 

but that seems unlikely 
when I took music appreciation in college 
they had us mapping structure 
& I couldn't seem to DO THAT so I'm very skeptical 

the POINT is 
I think that's quite a lot of 
CATCHY





*the D&M collab

Monday, February 9, 2026

thoughts I thought I posted last night

I've been thinking about you all day 

I haven't been super focused 
just KINDA floating 

& then I'm thinking 
am I spacing out too much
am I NOT 
doing something 

BUT 
I'm not sure what I think I'm doing 
& I don't think this is super 
coherent 

& I still haven't listened to anything about the 
kidnapping 

BUT 
TOGETHER 
we are all america 

SO
I guess I got what I wanted 
from the superbowl 
half-time show

I watched some videos about how little sense INFJs make to normal people 
& it made me
WONDER 

I won't ask though 
because THAT might make me 
WORRY 

I'm not sure what I'm doing tomorrow 
BUT 
I'm doing something 

I LOVE you VERY much sweetheart 

Sunday, February 8, 2026

thoughts

I just saw somewhere that 
carlos santana is joining 
BAD BUNNY 
at the superbowl 
& that
the shadow halftime or whatever it's called 
with kid rock is last minute cancelled 

I haven't vetted it
SO
MAYBE none of it is true 
BUT 
if it is TRUE 

that's ALL good 


I don't know much about bad bunny 
because I'm not caught up on all the younger stuff 
to be honest
I might not be able to pick kid rock out of a lineup 
BUT 

I saw santana at the TEXAS JAM
LIKE 
forty years ago 
in the astrodome 
& I mean 
I probably went to see joan Jett
BUT 
I KNEW santana 

BUT 
honestly 
the dome was filled with pot smoke
& I had never smoked
& I think I got a contact high

& it changed my relationship with 
santana's music 
it's connected to the energy flow of the universe 
or some sort of magical system

it's almost enough to 
make me want to watch the superbowl 
BUT 
I'm sure it'll be watchable separately 

I LOVE you VERY much sweetheart 🫶 
I hope you are having a beautiful day 

goodnight sweetheart

I LOVE you VERY much sweetheart 
I probably didn't talk enough 
I've been processing 

I LOVE you VERY much sweetheart 
I'm going to try to sleep 
🫶

ps
she's very grown up 

Saturday, February 7, 2026

you are the best

I am so wanting to 
HEAR
what is going on with 
it SEEMS like 
there would be news
BUT 
my sense of how long things take 
doesn't seem well mapped
at least in terms 
of things I don't know much about 
&
just know I'm interested in knowing 


even just seeing you
is SO grounding 

I LOVE you VERY much sweetheart 🫶 

lost connection intermission and more tea

OK
I moved my phone and screwed up the connection 
SO
I figured I'd check in again

I think you're pretty awesome 

I've been brushing over the news pretty lightly 
BUT 
it's all pretty 
BAD
&
I've been spending a lot of time thinking about 
HOW something CHANGED in the world 
&
something CHANGED in ME 
&
KINDA
HOW 
do those things map together 
&
I was just thinking about vaudeville the other day 

which may or may not be related to any of that

check in

I'm sorry 
I was sure I had the time right
I think the new 
is beautiful 

I'm going back to the beginning 
BUT 
I want to THINK about 
some already in progress thoughts
& make another tea

before I do
🫶

hello sweetheart

I slept really late
I don't remember clearly what I was dreaming 
BUT 
at least part of it
was some sort of building plan

I remember saying 
we could add free-standing buildings 
on the corners
make a quadrangle 

my HEAD hurts 
I'm congested-y

I LOVE you VERY much sweetheart 
I hope you are having a beautiful day 

Friday, February 6, 2026

2/6-7 notes

I'm in a weird-ish place today 
I'm really grateful for
the amount I have
been able to
GROW
in THIS period 
where I KINDA lost my mind a little bit 
I'm not certain 
HOW 
sane I am at this point 

I FEEL like 
I experience THINGS in a strange way 

& I'm not SURE 
if I'm supposed to MAKE that
MORE concrete

AM I too DISTANT 
TOO in my HEAD 

or is THAT exactly HOW I'm supposed to be 
& I JUST need to figure out how I fit in

I FEEL like I've changed a LOT 

I FEEL like the DIRECTION 
is MORE OUTSIDE 
more nature
MORE 
ONE with the UNIVERSE 

& I'm looking around wondering
can I sell any of this stuff 
WILL I sell any of it
I don't know the answer 

I WANT 
a very minimalist 
VIBE 

BUT 
I also have stuff that I'm pretty attached to
 
OR
am I 




goodnight status update

no alcohol yesterday or today 
no ibuprofen yesterday or today 

the knees are doing pretty good 

I'm going to go to sleep 
I LOVE you VERY much sweetheart 

I had a part in the mission statement thing-y 

-- I do not let myself be pulled away from what nourishes me --

I wonder if

-- I crave what nourishes me --

isn't a better direction 
I don't -- seems a bit negative --

I'm not a huge fan of crave
it's a little cupcake chain-y for me
I don't dislike it as much as

COMFORTABILITY

goodnight sweetheart 

Thursday, February 5, 2026

night thoughts

at some point 
I had a song stuck in my HEAD 
I was trying to describe it to you, I think, but I don't think I did a good job 
& I couldn't find it 

well
I heard it today 
& my phone 
told me

classical gas 

I can't remember the context

there's this negative thing I do
I get irritated and biased 
& I say mean things
mostly 
in my HEAD 
EXCEPT 
for the screaming at the television 
THAT
is aloud
BUT 
the person I'm saying it to
can't hear me

I think I at least almost always know that I'm doing the negative thing 
& SOMETIMES it 
becomes

my ridiculous 
"they are SO whatever whatever"
about someone every other person on earth likes
HUGELY FAMOUS 

JUST for whatever reason set my teeth on edge

SOMETIMES 
I get overly critical of something 
in a "what, am I supposed to be impressed"
with something 
that I normally do or would like 
& again it's really just 
MOOD

BUT 
this kind doesn't usually 
SET IN
when the mood is gone 
I am usually able to see whatever it is 
OBJECTIVELY 

& SOMETIMES 
I think 
I'm just being dismissive
of something 
to keep from getting attached
or whatever 

when I'm negative with myself 
it's pretty brutal 
negative self talk

I'd say that is the one that
is most trouble for me

& I feel like 
I'm not really doing it 
CURRENTLY 

maybe I'm 
going easy on myself 


notes on a walk

going for a walk 
is really helpful I guess it's that touch grass thing
and the movement meditation 
and whatever else 

it doesn't help to practice scenarios for the future or to ruminate on the past

ya just gotta 
HAVE the ADVENTURE 

the stuff that GETS you is NEVER what you THINK 
and SURE part of THAT 

is the SAME thing as WHY it's always the LAST place you LOOK because 
--  WHEN 
you FIND it 
you QUIT looking 


I WATCHED 
the REFLECTION 
of a TREE

LONG ENOUGH that I was SURE I could 
DESCRIBE 

it didn't dance or bob or shimmer or undulate

there was MOVEMENT 
ACROSS the 
SURFACE 
of the pool

the TREE 
didn't move

the image 
CHANGED
by the COLORS of the environment 
the BLUE of the pool
the GOLD of the
LIGHT 

the TREE washed out -- ABSTRACTED 
SEEMED 

PROJECTED
onto 

metallic 
GLOW

& I started to match an artist or style

THEN
I remembered being held down 
trying to get to the surface
deborah was angry
NO
had forgotten about 
THAT

weren't we on a
BE HERE 
NOW


I breathed
I watched
I noticed 
my shoulders were reasonably low

goodnight sweetheart

I think I should try to sleep 
the light shines through the leaves
to sometimes make a pattern
on my window 

I look at that
every morning 
BEFORE 
screens

that makes me happy 

& rolling on my left side -- I tend to end up on my right -- & there are some physiological benefits 
-- I forget exactly what 

that makes me happy 

LOTS of 
little things 
make me happy 

I'm trying to notice, EXPAND

I LOVE you VERY much sweetheart 
goodnight 

apartment walk

I ALSO 
really enjoy
TEXTURE 

I walked around my apartments again 

something asked me
HOW 
do you want to 
FEEL 

someone has
wisteria 
& butterflies

there's a wind chime I wanna call it grotto -- but I'm almost certain that is wrong 

and there's a stone circle
in this little courtyard 

there was a fountain once upon a time 
NOW
there is an assortment of plants
LIKE 
I got a plant it needs more light and there's this not doing anything else wall 

last time they were all dead 
we had frost

this time

people had put out some silk flowers
garden decorations -- dragonfly, hummingbird 

there's a motley assortment of chairs 

LIKE 

there's an evening hangout 
in the grove*

*and here I'm really taking some artistic license because although it does have a grove-ish vibe actually contains only one albeit giant tree

Wednesday, February 4, 2026

thoughts

I saw a video 
talking about japanese practices 
to increase joy

& the first one was
LIGHT 

& I'm LIKE 

the light through the trees


picking back up a thread

I've been thinking about 
ROOMS
when I was in edinburgh I stayed in this
BED & BREAKFAST 

it was one of those when it was a trend, I think 
ANYWAY the regular bedrooms were
all UPSTAIRS 
BUT 
I was in this LIKE I wanna call it a RUMPUS room 
---- but I'm not really sure that's right 

there was a sink
& a kettle 
I HAD
BEEN gonna go
on a HAUNTED walking tour

BUT 
then I saw the room
& I wanted to stay
IN

drink tea 
watch bad 
-- mostly american television --

since the bedrooms were upstairs 
I had the downstairs 
bathroom 

to myself 

not too talk-y though

I spent today 
FEELING grateful 


thoughts

I ALSO 
thought about the BLOOD 
& your shifting 
AWARENESS 

it impressed me 
I didn't mention 
BUT 
I'm gonna try to share a story with you 

as a resonance*

*need a better word for this

when I was in the maybe third grade
I used to walk across the bar parking lot barefoot 

there was broken glass
BUT it was pretty 
BROKEN 
DOWN 
& I had faith in my calluses 

my dad would send me to buy cigarettes 
this particular time
I had bottles
to return 
for
deposit 

ONLY 
when I was putting them in or whatever 
I DROPPED them

& I guess they cut my FEET some

& I was trying to figure out 
if I was in TROUBLE 
should I 
clean it up -- what should I do 

the lady at the cash register 
came OVER and 

FREAKED out 

& it TOOK me a WHILE 
before I figured out 
that she was 

FREAKING OUT 
because I was 
possibly 
injured 

& THAT
SEEMED 
really
WEIRD 
to 
ME 

& I was LIKE oh yeah -- don't even worry about it


it's just a flesh wound 



maintaining

I decided today was another 
MAINTAIN 
day

I feel like I did a MUCH BETTER job 

BUT 
I THINK 
there's a WAY 
THIS is a 

HUMAN milestone
SHIFT
&
I was thinking how funny it is
that I go about 
LIFE

SO -- differently --
& HOW MUCH SENSE do I even make 

I've got new awareness of 
RISING AWARENESS 
of blindspots
or
something 

there's a VERY critical VOICE in my HEAD 
& PART of the mission statement 
is -- 
-- I am OPEN for ABUNDANT 
love, luck & happiness 
I am CLOSED to NEGATIVITY 

-- and NOW I think -- although it wasn't my PLAN --
I'm going to be addressing 

MY negativity 

Monday, February 2, 2026

groundhog's day

OH 
I started with 
thoughts
ABOUT 

eternal recurrence 

and which professor thought I didn't understand 

DID I understand 

I think I DID, maybe 

I'm not leaving out the possibility that I DID NOT 
BUT 
I don't really remember what I THOUGHT 
PLUS -- I've certainly 
ROMANTICIZED

the current understanding 

SO MUCH of my
PAST seems

separate 
from me now 

it's LIKE 

I couldn't even manage to live 
ONE


thoughts February 2nd

it's hard to describe 
what I did today 
I was gonna go to WORK CLUB 

and/or HAUL a chair down to the dumpster 
& have a conversation with myself 
about whether we really need 
the STUFF in the
CHAIR 

BUT 
I decided I needed to continue to MAINTAIN 

in some ways I can't quantify 
I think I'm BETTER 

BUT 
I'm engaging in a pretty intense numbing regimen 

while at the same time 

I wrote this LIKE mission statement TYPE thing 
AND now 
RANDOM synchronicity 

-- is presenting bits of it to me --

I'm trying to FOCUS 

trying to notice 
the ZONE

& bits come up that I have to 
RECONCILE 




goodnight sweetheart

goodnight sweetheart 
I LOVE you VERY much 

late nite thoughts February 1st

I AM having a 
STRANGE
sense of reality 
LIKE 

I don't know what the world is like

EVERYTHING I've experienced 
MIGHT be just like 
OUTDATED 
irrelevant 

& I KNOW I need to 
CONTRIBUTE 
more to the fight

& I KNOW I'm fixin to do SOMETHING 

BUT 
I don't know 
WHAT 

Sunday, February 1, 2026

thoughts February 1st

I drove my car today
& I drove it to some nearby parks
one of them is about a mile & a half away 
& I was thinking 
MAYBE 
I could work my way up it walking to there and back for exercise 
BUT 
it wasn't an exciting enough park

the other one was like three miles away
& I might or might not 
work my way up
to walking 
THERE

BUT 
it wasn't 
exciting enough either 

I want to get
exercise figured out


I am KINDA grieving 
bits of my mom
& ALSO 

realizing HOW uncomfortable 
I actually AM with 
letting other people take 
responsibility for their sh*t

BUT 
I don't think texting her
to remind her that she needs to pay rent 
is in any way appropriate 

she knows what she's doing 
she's not senile 

SHE 
hasn't 
texted or called 

she hasn't asked for help 

I had an exit
THAT is my exit

once I determined 
I was capable of the one thing
OR 
almost certain 
su*c*de

it really seems pointless to worry about the electric bill 

& THEN 
the realization that I picked 
ME

I mean I thought I would 
BUT 
I didn't ever expect 
that it would have to be 
SO STARK

I remember after gran gran died
when I was completely heartbroken 
my mom said 

I know you're upset NOW 
JUST THINK
HOW MUCH MORE 
UPSET
you will be when I 
DIE 
-- losing your mommy is the worst pain you can experience 


my gran gran RAISED me






Saturday, January 31, 2026

thoughts January 31st

I have discovered 
the thing I like to do, or more accurately, perhaps 
A THING that I like to do
is have adventures 

yesterday 
I walked around my apartment complex 
which I haven't done in a while 
& even though that is a pretty 
SMALL adventure 
it WAS 
KINDA fun

Ive been remembering my trips to London
& scotland
in context with some more recent trips 
& the room is important 
the stuff I do out in the WORLD 
& driving
are important 
BUT 

the kinda world creation of the room
is really important 

I'm not sure YET 
what I think this means
BUT 

I think it's important 

Friday, January 30, 2026

better day today

to be clear 
I had turned off the 
RINGER on my phone 
SO
I didn't talk to the admitter
& this afternoon 
I ALSO didn't talk to the social worker 

I could call & SAY
I'm not doing anything that supports her going home -- because I don't think it's SAFE 
BUT 
that didn't work before 
&
1) that's not what I'm DONE feels like to me
2) SHE hasn't CONTACTED me directly 
3) if they are planning her release ALREADY then I'd say it's likely that there isn't anything wrong with her -- 

a) they kept her a week before & couldn't find anything 
b) she's been in constant care since and was APPROVED to go home 
c) I'd say if they can't reach me it will make them less likely to send her home 
d) I keep wanting to text her and say --

JUST pretend you got your WAY 
& I killed myself because I couldn't handle it 
& NOW you have to deal with yourself 
ANYWAY 

BUT 
that seems like some passive aggressive manipulation and I'm not trying to make her do anything anymore 

I'm 
just 
DONE 


goodnight sweetheart

I've gotta say, though
I'm going through the tequila 
at what I would call an alarming rate 

it's been a week 
since I bought
1.75 liters
of tequila 
& I have gone through LIKE three quarters of it

with this new mixer
that's pineapple and jalapenos 

& a citrus THC elixir, or whatever they're calling it
& the thing I NEVER understand 
drinking makes me feel 
BETTER in the morning 

anyway 
I f*CKed UP 
& I'm going to sleep 
I LOVE you VERY much sweetheart 🫶 

Thursday, January 29, 2026

January 29th

I LOVE you VERY much sweetheart 
I'm not having a great day
I had a headache 
& took a nap 
& I'm awake now but I'm not sure for how long 

I don't feel great about all this
BUT 

honestly 
a sincere request for help
MIGHT have WORKED 
for something 
& the heartfelt 
APOLOGY

that is NOT even a possibility 
SHE has NEVER 

she LITERALLY undermined all attempts by anyone to protect her 
JUST
so she could go ahead with her original plan
to FORCE me to do what I said I wouldn't do

I don't WANT to abandon her 
BUT 
she's made it CLEAR 
there is NO WAY to deal with her 

SO
I guess we are doing THIS stupid b*llsh*t

I'm FINE with making her FACE consequences 
& she's NOT senile demented

SHE hasn't called or texted
BUT the hospital did call checking her in
at like midnight 
& I KINDA wonder how she managed to make it be SO LATE 

I watched some videos on the shadow
& then I'm talking to myself --

I forgive you for needing to get involved with her at ALL 
I forgive you for needing to get to the point where she proved she doesn't care about you at ALL 
ONLY wants to USE me

I KNEW all THAT 
I really DID but somehow I JUST 
COULD NOT believe it 
I thought there HAD to be
SOMETHING in there

SOMETHING that LOVED me
BUT 
NO
it was foolish 
I'm sorry I made you go through that

& I don't know what parts of myself I'm afraid of 
I KNOW I had that whole existential crisis 
when I realized I wasn't sure 
I might not SNAP 

I don't necessarily even think 
I'm THAT nice of a person 
ANYMORE 

I'm not looking for people to help 
I'm not interested in taking on
OTHER people's STUFF 

I just want to 
PROTECT myself 
HEAL my nervous system 
find out what makes me happy 

I can't do that
FIGHTING 
CONSTANT psy-op battles

& the ONLY way to not
is to HOLD my
BOUNDARIES 


Wednesday, January 28, 2026

shadow work

SO
I'm watching videos on SHADOW WORK 
& there's a journal question section 

1. what parts of yourself do you dislike
2. what parts of yourself do you judge
3. what parts of yourself do you fear

I feel like I talk about 1 & 2 a LOT 

do I ever talk about 3 -- like EVER

do I FEAR anything about myself 

I'm not sure that I do


I'm not saying I don't have FEAR -- I got plenty 
it's FEAR PARTS
I'm having trouble thinking of

hard day

well
maybe you remember that I called her yesterday 
& told her she needed to call all those people 
& make sure they had her phone number 

well
today they were calling me 
& I gave them her number 

BUT 
I went to her apartment to take her her stuff
PLUS I wasn't sure if her walker was in the car 

I KNEW 
when they called 
she had not abandoned her plan

her plan was to try to force me to be her caregiver by a fait accomplis
which is WHY 
I refused to 
HELP

BUT 
she didn't need to get their number 
because she never intended to use their service 

SO
I took in her stuff 
& I could tell she was there because her lights were different 
SO
I was calling out to her that I was dropping off stuff 
& she's LIKE 
I can't hear you
SO
I went into her bedroom 
& she was on the 
FLOOR 

I TOLD her the stuff again 
& then turned to LEAVE 

DON'T YOU WALK AWAY from ME

I can't lift you
& your phone is in your hand

NOW
she didn't say anything to me when I talked on speaker phone with the case worker 
she didn't call or text
& she didn't call or text whenever she got on the FLOOR 

she's didn't call out when I opened the door
& she didn't say anything about it 
she just called out to me
that she couldn't hear me

I don't think she was on the FLOOR until she heard me come in
& I don't think 
DON'T WALK AWAY from ME
is the tone you use when
you are hoping to get help
are relieved to SEE someone 

WHY NOT 
I asked 

we have to talk

WHAT do we have to talk ABOUT 

well money for one thing

NO, I say, I don't want to talk about money

I TOLD you 
I was trying to HEAL our relationship 
I TOLD you
I wasn't going to BE your caregiver 

I tried for FIVE YEARS and I'm DONE 

there is NO healing our relationship 

YOU made it CLEAR that 

I am not allowed to have boundaries 
the ONLY thing I am allowed to do 
is be your SLAVE 

I TOLD you I was trying to heal our relationship and you were SO HORRIBLE to me
gaslighting and manipulating 

if I come up with a way to keep you safe
you WON'T co-operate 
I DON'T NEED clarification 

I didn't think it was safe for you to be here
I WANTED you to go to an assisted living situation where you would be SAFE 
& YOU chose to come HERE 

call 911
or call the home health care
I can't lift you
& I said I wasn't going to have anything to do with it 

I don't know WHY your here

at no point 
did she ask for help 
at no point did she seem in distress 

it seemed super FAKE 
& she hasn't texted or called since either
I DID make sure she had the home health number

I don't know what she expected 
BUT 
I don't think it was any of THAT 

& I really KNEW 
this was going to be
HARDCORE manipulation when I had the dream 
I KNEW she would do THIS 
BUT 
I tried to make it as HARD as possible 


there was NO middle ground 



good morning sweetheart January 28th

I saw something else I have a strong impulse to buy for you

SO
I'm not sure if that's just
IMPULSE 
OR
some sort of psychic link
& you are very 
COLD

I hope you are having a beautiful day 
& are NOT 
NEEDING a heavy coat RIGHT NOW 


I dreamed I was in a building 
& someone called in a
BOMB threat

I probably shoulda BEEN SLEEP

goodnight sweetheart 
I LOVE you VERY much 
& I wish we were
HIGH
in a really comfortable bed
in a cool hotel room 
SNOGGING 

Tuesday, January 27, 2026

thoughts January 27th

well
the earlier and through mid-afternoon 
part of today
I got texts and phone calls
from possibly people trying to reach my mom
BECAUSE 
when she checked herself in to the REHAB facility
she ONLY gave them my phone number 
& I guess she didn't bother to correct it
when she was setting everything up 

SO
EVERYBODY is trying to reach ME
SO
the people who texted
I'm LIKE 

WRONG number 
BUT 
the one who called I let go to voicemail 
& for some reason it wouldn't show the number
USUALLY it would 

SO
I texted & called her case worker 
& SAID 
could you please make sure everyone has HER number 
THEN
I texted her
BUT 
I decided since she was supposed to confirm stuff TODAY I would call her
SO
I called her & SAID 
HEY
you need to call everyone and give them
YOUR number 
you only gave the hospital mine
PEOPLE are calling to confirm stuff

she's LIKE 
can't you just give them
my number 

NO
they called voicemail 
didn't leave a number & I couldn't bring it up 

then I hung up

THEN
I spent some time 
grappling with
WHAT
I might be willing to do 
& how long a transition 
& WHY I'm so fixated on keeping her safe
whether it all just comes down to 
CONDITIONING 
OR
societal norms

& THEN

I ordered pizza
DRANK margaritas
& watched stand-up comedy 

Ali Wong x2, Trevor Noah, Fortune Feimster

I'm trying to remember the wording
something about 
SOUL contracts
& coming through the other side
lessons you sent yourself 
here to learn


additional thoughts January 27th

THIS 
was the conversation I had with my mother 
BEFORE we went to the ER 
after she did her FIRST 
what I believe to be
FAKE FALL 

I was making her walk around with a walker
& get up and down out of her chair 
TRYING to get her to STRENGTHEN her legs
& trying to access her condition 
which honestly SEEMED FINE 

I thought it was a LARGELY psychosomatic 
reaction to the stress of making a decision about the heart surgery that was looming 

she had an appointment with the surgeon 


I TOLD her AGAIN 
BECAUSE 
she was being very closed mouthed about her
FEAR
but very LOUD about how she wasn't 
willing to do what I was trying to 
get her to DO
to build her strength back up


EXCERPT --

what I've been trying to do here
is rebuild our relationship 
you can't do anything about what happened in the past, but you CAN CHANGE what you do from here on out

I never look at my life and say
I WISH this or that had happened 
NOT REALLY 
because I ALWAYS do the best I can with the information and abilities I have in the situation 

I LIKE who I AM
& I wouldn't CHANGE who I AM
& I wouldn't BE this person 
if things had happened 
DIFFERENTLY 

SO
I'm NOT saying 
I want you to have been different in the PAST
BUT 
I HAVE been trying to HEAL THINGS 
& THIS TIME 
is what we have LEFT 

SO
WHAT DO you WANT to DO with the rest of your LIFE -- what would the EXTRA time you might get from the surgery mean to you
WHAT would you DO with it 
& do you have 
ANYTHING 
you want to talk about 

hangover January 27th

I dreamed 
I was in some KINDA cool place
there were people who 
dressed in fun & interesting ways
there were places to go 
things to do
& people were mostly young and friendly and open minded

wherever this place was
it was just immediately great
& people worked together on even the smallest things

in a way that caught my attention 
& didn't really make sense to me 
UNTIL 

I realized 

periodically 

we had to run away from monsters

I don't know what kind of monsters

& I don't really remember the specifics & details 

AND
TODAY
I feel 
different 
I'm having an emotion
that I can't quite 
quantify

I've really been trying though

it's related to the realization 
that there isn't any love in there at all
NOTHING strong enough to counter-balance
my unwilling-ness to CAVE to HER gaping NEED
to control me

it's closest to when I found out 
there were NO native americans in my family tree
THAT
KINDA broke me
THAT felt like
finding out you're a REPLICANT

this doesn't feel like THAT 
not that INTENSE 
BUT 
it IS pretty disorientating 

LIKE 
I knew she didn't love me
I KNEW she didn't think of me as HUMAN 
I knew it
BUT 
SOMEHOW 
I guess I didn't know it ENOUGH 

& I'm STILL surprised 

ONE THING she SAID that's running through my HEAD right now:

I thought I was a GOOD mother
I thought I RAISED you RIGHT
maybe I wasn't as good as I THOUGHT 

MY MOTHER was VERY CONTROLLING 
& I didn't want to be like HER
SO
I GUESS 
MAYBE 
I went TOO FAR in the OTHER DIRECTION 

she is LITERALLY 
TELLING ME 
that 
MY ONLY 
LIFE OPTION 
is to become her
CAREGIVER 
& she will no longer do for herself 
ANYTHING 
& that she will NOT listen to my
HELP
or ADVICE 
or DIRECTION 

that ANY system I try to set up for her
for her protection 
she will try to
THWART
& the ONLY way I can maintain it

is to watch her like a hawk
& then she will be verbally abusive to me 

THAT
is her definition of 
TOO LENIENT 


Monday, January 26, 2026

update January 26th

my mom's case manager called me back 
I called her at nine thirty & left another message 
she didn't call back until noonish 

I told her my thoughts again 
& then she went to talk to my mom

she didn't call back until 
four forty-five 
SO
I'm SURE she helped my mom with her 
healthcare choices

BUT 
she's LIKE 
I have mom here on speaker phone
mom is going home with home health 

I'm LIKE 
& she's got transportation 

yes we arranged that

that's great I say
thank you very much 

mom says nothing 

she still hasn't texted me
& I'm getting excited that she might have quit me
although I suspect 
I won't be that lucky

I also suspect there could be issues 
that my mom didn't mention 
or plan for
& I'm not sure what problems could arise 

then a few minutes later 
her case worker calls me
thinking it's my mom
because THAT is the ONLY phone number 
any of these people seem to have 

I give her the right number 
I give the physical therapy people her number 

this evening has been quite 

January 26th

AND
if I am tempted to feel BAD 
I'm reminding myself 
when my therapist's mother
who he SUPER loved
was
DYING 
they asked her where she wanted to go for her final less than a month
&
she said 
she wanted to spend it in her daughter's 
guest room looking out over the water

these are rich people 
with resources to 
HIRE care

she wasn't being asked to be a caregiver 
just make her guest room available 

& she said
NO
you don't LIVE HERE 

which I thought
was cruel 
BUT 
none of them thought it was even unusual