I spent a lot of today
CRYING
which I didn't enjoy
I'm NOT 💯 convinced
THIS is the answer
I DO feel better though
BUT
have I REALLY "processed"
idk
& how much of the smelly fish
in the processing plant
have I cleaned out
I don't feel like
my therapist gave me any tools
to tackle this job
isn't that something
I maybe
could expect
OR
is THIS the way
looking stuff up on YouTube
idk
