Wednesday, May 7, 2025

Sh*t
I shoulda been
ASLEEP 
already 
BUT 
I just realized 

I didn't tell you about therapy 

he had texted me
the night before 
WEATHER 
EXPECTED 
& we rescheduled for Thursday

I FEEL like I DID therapy 
I FEEL like I covered 
A LOT of ground
BUT 
I'm not sure what any of it MEANS exactly 

it does SEEM a LOT like THERAPY 
PLUS
there's a guy on YouTube 
I find VERY non-threatening
& it's not SO much 
NEW information 
as PEP talk

I've been thinking about mom STUFF not talking 
and I don't really WANT to talk
ABOUT it
no rudeness intended

I THINK I have STUFF 
I don't REALLY 
UNDERSTAND going on

I THINK 
(and I don't think it would be abnormal
if I'm right about it)

I'm not objectively 
AWARE
of everything 
BUT 
FURTHER 
I think I have BLINDSPOTS 

NOT even LIKE
the perspective didn't SEE my insufferable know it all-ness

I MEAN like 
I THINK
I MIGHT have PATTERNS of behavior 
WHICH I do not
REGISTER 

I LOVE you VERY much sweetheart 💋
I NEED some sort of
DAILY calibration 
RITUAL 

all this past information is 
REALLY helpful, useful, cool
BUT 
I get pulled AWAY from ME here NOW 

I want to be able to incorporate information 
WITHOUT being 
HYJACKED

if I have a calibration tool
CHANGES would become 
more OBVIOUS 

THAT
sounds a little pkd
OR
for a minute I couldn't remember his name
BORROUGHS 

SO
MAYBE 
I'll REFRAME it

CENTER//core
with debrief

OR
is that interfering with the process
HARD to KNOW 

what was that important thing 
I DECIDE 

goodnight sweetheart 🫶 
👾🫚🍀❤️