BUT
I can't anymore
I'm in a weird place
emotionally
because I've been trying to make sense
of my mom yesterday and today
THIS will make me
HAPPIER
you don't have to read it
if it is TOO
whatever
PROTOCOL--
Beekeeper's Propolis Sinus Support
Life Extension Menopause Relief
Life Extension Curcumin Elite
Life Extension DNA Protection Formula
Aloha Medicinals Cordyceps
Wise Woman Herbals Lysine Immune Plus
Primaforce Cissus Quadrangularis
Igennus Astaxanthin Complex
Igennus Vegan Omega-3
Fatty15
Liposomal L-Theanine
Chlorella
the DNA protection
I got because it has xanthohumol
the igennus Vegan Omega-3 is basically the same thing as the Orlo except it has higher levels of DHA & EPA with some Astaxanthin to keep them stable, but it doesn't have the polar lipids
the Astaxanthin is the BEST thing I've ever taken so I decided to try their Vegan Omega-3 product
did you know that
non-smokers
with low levels of Omega-3
have a HIGHER all-cause mortality
than SMOKERS with high Omega-3 levels
the menopause relief
is slightly reformulated menopause 731
which was the same as estroven multi
it's Siberian rhubarb
I had been taking two a day of one or the other
THIS one I've only been taking
ONE a day
Cissus is for meno too
bone density and weight issues
BUT
it is also good for muscle recovery
& MAYBE
some other magic sh*t
it was traditionally used to heal broken bones faster
I also rotate through
a BUNCH of PROBIOTICS
I'm down to one hundred chlorella a day
I was taking one hundred fifty
BUT
the tablets I'm taking
NOW
are 250mg each
instead of 200mg
I KNOW
it's a LOT of pills
