Tuesday, December 17, 2024

I added in
ANOTHER supplement 
LIVER efficiency 

& I don't know if it's AT ALL obvious 
ALL of these
SUPPLEMENTS 

are like KINDA 
MULTI 
except the menopause 
THAT one IS 
JUST MENO 

the Astaxanthin for example 
has all this amazing stuff it does 
MOST of which
I don't have any way to check 

ONE thing
it does do is protect 
SKIN from the sun


when I was a kid
I got BURNT
BAD
all the time

I would turn BRIGHT RED
I would get chills
my skin
HURT
so
bad 

for days
AND THEN 
I would get HUGE
BLISTERS 
I guess they were, little pockets of fluid under
my SKIN which

I nearly forgot to mention 
was in the PROCESS of
PEELING 

once I FOUND sunscreen 
things improved 

BUT 
BURNING 
still happened, fairly regularly 


I stood OUTSIDE in
FULL SUN
for FIVE HOURS 

NO sunscreen 

I DID get 
BURNED

BUT 
NOT THAT bad, really 

within a couple days it wasn't even PINK anymore 

AND
it NEVER peeled
AT ALL 

I MEAN, com'mon