for my mom
I THINK
she
feels like sh*t
because she doesn't get enough
PROTEIN
her body
NEEDS
MORE
to repair itself
she's eating pretty good
I'm MAKING THIS happen
I have this iCREMI or whatever
NINJA appliances
STAN
the IDEA is
you put regular yogurt in the freezer
then put it in the machine
BAM
it's low calorie high protein ice cream-ish
EXCEPT
for her I'm just mixing my coffee whey protein
into some coconut water
with some MCT C-8
BLEND
she's a sucker for ice cream
I hope this texture works
I'm wanting it to be
LIGHT
so she can eat the whole thing
ABOUT
EIGHTY grams of protein
THEN
CELERY with
PEANUT butter*
*Santa Cruz is low sodium
I WANT to
SEE--
how much celery will she eat
THEN
MICROgreens
with sun dried tomatoes
& that safe catch tuna they cook in the can
SNACKS/DESERT
unlimited celery
unlimited dried golden berries
one LAIRD lemon protein bar
Ooooooooooo
I just thought a thing
if you want me to be
INVOLVED in this
you have to DEAL with HOW I DO THAT
