4 hour body
which is the kind of thing 
I normally 
wouldn't be telling you about 
BUT 
it got WEIRD 
FIRST 
he was talking about WHAT to eat
THEN
he starts talking about WHEN still normal 
HOW was where it came off the rails
he said SOMETHING like
MAKE your FIRST meal a BINGE meal
THAT didn't sound like something I
WANTED to listen to 
& my MIND wandered 
SLIGHTLY*
*not uncommon 
WHEN
he starts talking about 
DOing SQUATS 
INVOKING 
rapid gut transit*
*that's what I call it, he was much more graphic
WtSF
it was VISCERALLY 
LIKE 
that time I went LOOKING for 
YULE
&
found WHITE power Xmas
SO
I'm STRANGLY jangly
I don't remember my dreams
BUT 
I FELT you 
& I don't know REALLY if
YOU do that from a distance 
OR
if I just IMAGINE it all
but it's real to me
❤️