ok, so probably i'm the only one who didn't know this, but chocolate matzo bark totally rocks

and
peanut butter has been supplanted by marmite
marmite on sesame wasa crispbread
so maybe it was niacin
not protein
all along
(and marmite has b12 and folate)
kinda high in salt though

why not vegemite, you ask
they were out of vegemite, but had marmite
and yeah yeah it's processed
but so are vitamin pills, and they aren't delicious
i have less of a leg with the crispbread
i mean, the swedes bill it as healthfood, but
i think it's just low fat low carb low calorie

which of course the matzo bark is not at all
but it did make me happy
and sometimes that has to count for something
it's dangerous information though