Saturday, October 18, 2025

😁

the two ohtanis are kicking *ss
I'm just KINDA wanting to 
be close to you
MAYBE 
looking up
at the stars

I've started watching these channelers 
LIKE 
if this video crossed your feed
blah blah blah
BUT 

they are all telling me 
he is so into you
& I don't hate it

I KNOW 
they are general messages
& I'm not sure if I 
BELIEVE in 

channels 

BUT 
it's part of my SYNCHRONICITY and I like it


I passed out trying to write this 

I'm getting ready for
that thing today
I hope you are having a beautiful day 🫢 🫢 🫢 
I LOVE you VERY much sweetheart πŸ’‹

❤️❤️❤️


Friday, October 17, 2025

friday thoughts

cardiologist today 
I hope you are having a beautiful day 
I'm having a strange combination of 
feeling MORE calm in my 
BODY
less fight, flight, freeze
& THAT
is making things better 
BUT 

FEELING
a little 
OVERWHELM
which makes the
TALK-Y talk
harder

YOU 
are super cool though
🫢🫢🫢

should sleep ❤️

I LOVE you VERY much sweetheart πŸ’‹ 
πŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯🫢🫢🫢

Thursday, October 16, 2025

what I worked on today

not sure HOW this will dry
BUT 
pretty close to finishing up 
I think 

Wednesday, October 15, 2025

I'm weird redux

ps
you
look 
GOOD 
the graphic has
REALLY 
COOL 
text
ure
!

omg!
I didn't do that on purpose 

*REDACTED*
internal monologue 

I love you love

I KNOW it's not late
BUT 
I HAVE to 
SLEEP 

I need EXTRA 
dream time 

I took a delta8

I LOVE you VERY much sweetheart πŸ’‹ 
πŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯
🫢🫢🫢
❤️

I am weird

I'm BACK on the WEIRD food PROTOCOLS 

I had FIVE hard boiled eggs 
with chili smoked salmon which is too expensive 
& TOO decadent 
SO
I'm CLEARLY making a point
because I 
WHAT
NEED to LOOK a CERTAIN way
CARB CYCLING 

I feel 
FAT
I mean yesterday 
I was saying 
I THINK cortisol is responding to somatics
I think that belly is retreating
BUT 
I mean today 
I look SUPER FAT

it's exhausting 

yeah

AND
there is actually a lot of other stuff going on in my HEAD 

I'm having this weird SENSATION 
LIKE 
if you weren't quite sure you could handle life
BEFORE 
it's LIKE 
SOMEHOW I missed a layer

NOW
I don't remember what I was gonna say 

other stuff I'm thinking about

I've been thinking about 
a FORMAT for 
SOMETHING 
on 
SUBSTACK 

it's 
KINDA
amorphous at this point 

I have this stew of philip k. dick & murakami 
& that KINDA 
CHUCK palahniuk STRATEGY 
-- I haven't finished it
-- I don't know how 
-- I feel about
-- TRANSGRESSION

I might need a paper copy
because he does
have a LOT of 
HOW TO

& this all interests me because it follows 
the SYNCHRONICITY

BUT 
I FEEL LIKE 
I USED to 
feel differently 

& I WONDER what THAT means 
BUT 
I don't wonder TOO hard
BECAUSE 
I don't have bandwidth to worry about that and besides I'm not worrying 
I'm RIDING the
UNIVERSAL wave

LIKE 
I don't KNOW yet

SOMETHING 
that'd be 
FUN
to
READ




I still haven't gotten used to titling these

I just watched a thing
did all the
MBTI
personalities in 
1 minute

ESTP (my brad pitt fight club opposite type)
was Marisa Tomei (in my cousin Vinny)

which I also haven't seen 
BUT 
seems less 
ANARCHIST 
& THEN

I don't KNOW WHY this made me so happy 
because I'm not a big star wars fan
BUT 

INFJ
was obi wan kenobi 
the FORCE
is what gives a
JEDI 
his (sic) power

I hope you are having a beautiful day 🫢 🫢 🫢 

hi 😁

I had a lot of dreams 
I think in one
I was watching a video of myself 
& decided I needed to 
CUT my hair 
& then
I started cutting my hair 

BUT 
I was outside 
in a big park like area
with other people 
who I seemed
to KNOW 

when I woke up

as I came to consciousness 
I was FILLING my
BODY
with
LIGHT

it's TOO sunny to WALK now
& I'm not sure 
WHAT I'm gonna do YET 

BUT 
I'm definitely 
FEELING 
BETTER 
❤️

up late again

goodnight sweetheart πŸ’‹ 
I'm going to sleep 
I'm not sure 
WHAT exactly is happening when, yet

I'm sorry I've been in a funk 

I WILL be 
returning to normal 
PROBABLY 
tomorrow 

the weather has cooled some 
MAYBE 
some walking is in order

I LOVE you VERY much 🫢🫢🫢
πŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯
❤️❤️❤️

Tuesday, October 14, 2025

I'm having a day

I had to do taxes today 
I hate that
I was gonna do them yesterday 
I already had paid them

& I was already 
DOWN 
about my mom 

& STUFF 
& then I listened to 
some news

I will SNAP OUT of it
I just had
STRESS
& ANXIETY 

I've been WORKING myself up to 
THROW out STUFF 

& I'm trying to decide if I do that tomorrow 
OR
WORK CLUB 

I LOVE you VERY much sweetheart 🫢 🫢 🫢 

blah blah blah

therapy was cancelled 
I'm not feeling great 
I AM
therapizing myself 
BUT 

I'm not sure if I'm doing a great job

I'm sorry I'm not 
being all that fun to be around 


I LOVE you ❤️

Monday, October 13, 2025

sleep caught up with me

I had a headache 
I lay down 
I fell
ASLEEP 

I woke up
I decided to 
take NyQuil 

I'm going back to sleep 
I LOVE you VERY much sweetheart πŸ’‹
🫢🫢🫢 goodnight 

late

my g*d
why do I not go to sleep 

I LOVE you VERY much sweetheart πŸ’‹ 
🫢🫢🫢 goodnight 

Sunday, October 12, 2025

all apologies

if I am the most selfish person 
in the history of the world 
I LOVE and forgive myself 

if I have failed to 
make something of myself 
on my own
without help
& have
INSTEAD 
needed help
& then
failed to 
PROPERLY 
live up to the intended quid quo pro
SORRY not SORRY 

I have done my best
not to promise 
MORE
than I could deliver
& HISTORICALLY 
I have pushed myself to the point of self injury 

to live up to
not just what I promised 
BUT 
to fulfill 
EVERY EXPECTATION 
that I could 
DETECT

I apologize to myself for THAT 



would it OFFEND you if I said you were a good daughter?

I guess 
I've been having some problems 
my mother 
has moved into
FULL ON

trying to elicit attention from the
possibly I'm having 
OPEN HEART SURGERY 

& she was just casually mentioning to donna 
how I was staying at her apartment and taking care of her afterwards 

& I'm LIKE 
I CAN'T actually STAY at your place
there IS NO PLACE 
for me to STAY

NOT even STARTING on
YOU haven't ASKED me 
& I TOLD you 
I WASN'T gonna BE your CARETAKER 

& THIS GOES BACK

when SHE wasn't doing sh*t for her parents 
SHE SAID 
I do not expect you to take care of me
I will hire people to do that
you just have to
CHECK IN
to make SURE they aren't 
ABUSING me

SHE had bob go to all the facilities possible 
she gave all these reasons why she 
COULDN'T 
BUT 
she didn't take care of him
OR Shirley

& EVERY STEP 
of this journey 
I have SAID 
I WILL NOT be your CARE giver

I FIND caregiving 
STRESSFUL 
when it's someone mildly grateful and kind

BUT 
SHE barks orders
& is ABUSIVE 

PLUS 
I can barely take the groceries in
without becoming 
APOPLECTIC 
from the revolting rotting dishes
& rotting food in the fridge 

which I started out trying to deal with 
& ended in my telling her
I WOULD NOT 

I'm NOT LIVING there


WE HAD ALREADY discussed 
she would go to a nursing facility to recuperate 
& she was trying to 
SHAME FORCE me by telling SOMEONE else 

BLAH blah BLAH 
there is more STORY 

when we were at her primary 
WAITING 
she's LIKE 
did jason ever leave you alone

& I'm LIKE 
the point
wasn't that he was bugging me 
the POINT was
he was COMING AT me
in a WAY 
that was LIKE 

he EXPECTED me to DO SOMETHING 
BASED on 
you are this ROLE
& I EXPECT 
X,Y,Z behavior based on your BEING that ROLE

regardless of what our
ACTUAL RELATIONSHIP is 

THAT
was my problem with jason 

when I had told her
when I was telling her
there is something wrong with me
& if you want to help me 
HELP me
BUT 
I'm not gonna DO THAT for YOU 

we talked
& she said something I didn't mention before 

she's LIKE 
that's FINE 
if you CAN

SHE thinks I'm TOO NICE 
TOO ACCOMMODATING 
that I'll CAVE and take care of her

& I MIGHT have
taken care of her
IF she WAS 
the lovely
innocent old lady that she tries to pretend to be

BUT 
the only way I'm doing any of it
is it insurance WON'T pay for it
& THEN 
she better not 
EXPECT 
better care than my checking in on her
& LEAVING if she's ABUSIVE 


BUT 
I do FEEL 
SOME KINDA way 

about all that

& I've had to go back and forth
about how that is 
NOT 
bitter grievance 

this is a LONG STANDING agreement 
that she has had TIME to adjust to
UNLIKE 
various issues 
with her treatment of me
in the PAST

I will NOT put myself in a position 
where I'm HIGHLY likely to 
want to UNALIVE myself 
to make her
FEEL 
some kinda way

I LOVE me

& I guess if I'm her daughter
SHE shouldn't EXPECT me to have 
CAPACITIES
that she herself doesn't have 

PLUS 
she's had forty-five years to make other plans


thoughts

I LOVE you 
I went to work club 
I had thoughts
IDEAS

I don't seem to have 
SAID ANYTHING 

I don't think I can explain 
exactly where my
HEAD is AT

I hope everything is better than you imagined 

I have been thinking about 
what kissing you 
would FEEL like 

I'm gonna think about THAT going to sleep 

goodnight sweetheart 🫢 🫢 🫢 

Saturday, October 11, 2025

sleep time

goodnight sweetheart πŸ’‹ 
I LOVE you VERY much 🫢🫢🫢

Friday, October 10, 2025

🫢

I FEEL so 
grateful for you 
right now


today

I'm listening to 
a book on
WRITING 
by the guy who wrote fight club

I'm enjoying it 
& GET THIS 

his main mentor writing teacher
he LIVED with him
in this derelect
house

the previous owner
had lined the walls with plastic 
kept it HUMID for the
ORCHIDS 

all the floorboards were
in varrying degrees
of ROT

I'm LIKE 
THAT is basically the house on 
PAPER street 

I took a BATH 

I was supposed to go to 
RESCHEDULED therapy 
BUT 

I got the news
EARLY ENOUGH to not have taken a shower YET 

& the rhythm of the day 
SEEMED
to be 
processing 

& information gathering 


what's the sun like where you are

goodnight sweetheart πŸ’‹ 
I LOVE you VERY much 🫢🫢🫢

Thursday, October 9, 2025

more analysis

the coffee thing

she is always 
TELLING me 
HOW 
to micro-managingly DO things
she KNOWS it BUGS me
& normally, historically 

it would get
a RISE out of ME 

DO YOU 
typically tell people that they don't 
NEED to HURRY 

when there hasn't been 
ANY CONTEXT

SAYING YES
I had planned to do that
isn't the
WRONG thing to SAY

I had NO IDEA that there was ANY RUSH

isn't the WRONG thing to SAY

if there WAS no rush
you'd think 
something LIKE 

yeah, no there's not

NOT 
HOW do I KNOW 
I'm not your 
MIND READER 

SEEMS slightly UNHINGED 

I'm AWARE 
again
AGREEING with you 


SO
I MEAN 
at FACE VALUE 

DOES this conversation MAKE SENSE 

NOW
I'm gonna admit
AFTER all THAT

I sat there 
and WROTE 
that post
WHILE I drank the
COFFEE 

& THAT
WAS MAYBE 
a little BIT of a dominance 
FLEX


long ramble-y thoughts

I just find her
SO 
irritating 
I DO remind myself 
that she is
BROKEN 

BUT 
I just find the
attempts
at getting me to 
BEHAVE in a certain way 
by prodding me a certain way 

AND THEN 
I say
are you SURE you are not behaving 
SOME KINDA way 
& I'm LIKE 

I ABSOLUTELY AM behaving SOME kinda WAY

I'm following 
to the BEST of my
ABILITY 
that CHASE guy

HOW 
to MAINTAIN 

I'm NOT reacting to ANYTHING 
I'm LETTING there
BE SILENCE 

I used to
TALK to ENTERTAIN her
BUT 
it EXHAUSTED me
& SHE 
made it
CLEAR 

I WASN'T 
entertaining 

for years

SO
I talk if I have something to say 
BUT 
often I don't really 

if she talks to ME I always answer 

I'm --

however I AM --
EXCEPT 

as much as possible 

MAINTAINING 

when she
irritates me 
I'm not trying to be an as*h*le
BUT 
I'm 
NOT 
treating her like I would 
USUALLY in the
PAST

ANY
of the WAYS from the PAST

I WAS KINDA trying to FOLLOW the EXAMPLE of
HOW SHE treated ME

THAT got PROBLEMATICAL

because it FOCUSED me
in a WAY I thought 
REINFORCED 
some of my
PROBLEMS 

SO
I'm just 
KINDA
over
a LOT of the behavior that she may or may not be AWARE of

I'm trying to be
"normal"
OR
SUPER 

but it is possible that I'm only doing 
BETTER 

BUT 
for SURE 
I'm doing better 

I don't UNDERSTAND the question 

WHY
in the world would I be
OFFENDED

to be called a good daughter 

BUT 
WHEN
did she care about offending me

it SEEMS like
a trick question 

LIKE 
EVERYTHING offends ME
would it be
OK
miss HIGH and mighty

can you TAKE a COMPLIMENT 


it doesn't make SENSE and I'm not looking to

CONTRIBUTE to whatever 

AND THEN I'm LIKE 
are you just being 
MEAN
and grievance-y

YOU 
started over with her
ALL this STUFF 
is CURRENT 
STUFF 

I MEAN not πŸ’― because 
TRIGGERs

BUT 
I'm not looking for vengeance 
I'm looking for 
CLOSURE 

today

I don't like how this dried
it was much more vibrant 
not sure what to do next

this is what I worked on today 
we'll see how it dries

she's trying to fight, I think, who can say, geez

you can take your time with that coffee
I'm not in any rush
thank you
I had planned to 
it never occurred to me that we were in any hurry

I don't know what might or might not have
OCCURRED to you
I'm not your mind reader 

I have noticed that

will I EVER 
IN the LIFE
be able to say the right thing to you

I don't understand that question 

almost forgot the title that time (this is from earlier, I decided I needed an edit but it's not worth reading again)

good morning sweetheart 
I am with c*nty again today 
BUT 
studio instead of
DOCTOR 

I will say
the mouth noises approach is helpful 
BUT 

she doesn't make any sense 


I hope you are having 
ADVENTURES 

I hope you are 
ENJOYING 
your interactions with 
your travel 
COMPANION 

close proximity to other humans can be
a rollercoaster 

I'm having to
accept all these negative emotions 
as being how I really feel 
& I'm not really 
LIKING it 

I looked up
WHY does my mother 
DISGUST me 
& it VERY helpfully listed OUT 

LIKE a whole list of things 
ALL of which applied
SO
I guess it does make SENSE but the thing is

I don't WANT to be all
SOAKING in 
my negative thoughts about her

I just want to get away from her

& I'm thinking that
this need to be
AWAY from 
my family of origin 

it's not 
GREAT

BUT 
I'm not sure the level of detachment necessary to not be disturbed by it would be good either 

I JUST 
KEEP thinking 
HOW do I FIX 
ME

where I can just
DEAL with it 
without 
having to work myself all up to

I DON'T CARE

because EVEN if I HATE her

which I'm NOT saying I do

I STILL 
CARE about her
SOMEHOW 

I just don't want to SEE her or HEAR her
OR 
WHATEVER 

it's a WHOLE process 
BUT 
I'm uncertain 
WHAT
I'm AIMING 
FOR 


I heard season of the witch and now I can't get it outta my head

I'm not TALK-Y but I'm 
THINKING about you 
I LOVE you VERY much sweetheart πŸ’‹ 
goodnight 🫢🫢🫢

Wednesday, October 8, 2025

strange

would it OFFEND you
if I CALLED you
a good 
daughter 

she ASKED me 

I don't understand your question 

I shoulda BEEN SLEEP

I LOVE you VERY much sweetheart πŸ’‹ 
goodnight 🫢🫢🫢

Tuesday, October 7, 2025

thoughts on some emotions

I'm not sure 
that is
ONE
is
FEELING anxiety

the thing to do
is ASK 
yourself 
WHY

THAT 
is what I would typically do 
WHY are you ANXIOUS 

talk myself down 

BUT 
I'm doing all this nervous system rebooting 
I think I have got to EXPECT 
SOME 

free floating emotions in the system 
& F*CK
there's plenty to be anxious about in the world 
SO
if ya START 
LISTING 
that just feeds in EXTRA stuff that wasn't even IT
ya KNOW 

MAYBE 
JUST 
FEEL it
without having to 

ATTRIBUTE 

second rule of work club

therapy cancelled 
I'm having some pretty intense 
ANXIETY 

BUT 
I have NOW 
MADE it
to WORK 
CLUB 

SO
PROBABLY 
I'll CALM the f*CK DOWN 

I hope you are having a beautiful day 🫢 🫢 🫢 
I LOVE you VERY much sweetheart πŸ’‹ 

hopefully therapy tomorrow

I LOVE you VERY much sweetheart
🫢🫢🫢
πŸ”₯

Monday, October 6, 2025

coffee

I had
a LOT of 
DREAMS 
and we were interacting 
at least MARGINALLY in a BUNCH of em I think 
BUT 
the ONE I REMEMBER 
WAS 

you were sitting down
with your legs
EXTENDED
straight in front of you

with a cup of 
COFFEE 
resting on you
THIGH

& I was resting my head in your lap

& I took a SIP of the COFFEE 
LIKE that was NO problem 

WE were JUST 
SO RELAXED 
& COMFORTABLE 

BUT 
DEEPLY 
physically 
INTIMATE 

& I keep 
THINKING about that DREAM 

I hope you have a beautiful day sweetheart 
I LOVE you VERY much 🫢 🫢 🫢 

Sunday, October 5, 2025

goodnight sweetheart

I'm going to sleep 
I hope
the
MAGIC 
has been with you 
&
I LOVE you VERY much sweetheart πŸ’‹ 
πŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯🫢🫢🫢
❤️

small things

I had another victory 
I THINK 
BUT 
I forgot to mention it 

I had TWO boxes
in my car
that I was gonna take
to goodwill 

it was 
STUFF 
but it was stuff that I had some trouble with 

I KNEW if I looked at it AGAIN 
I'd probably 
CARRY 
it back inside 

I couldn't 
DEAL
with going to goodwill 
& I couldn't 
deal with driving 
with those boxes in the front seat

I didn't want to carry them 
BACK in 

I drove them down to the dumpster 
& THREW 
them 
AWAY 

I had a long dream

I DREAMED 
about 
& I think it's possible that 
I DREAMED 
about this last night 
TOO

BUT 
for sure it was
the WHOLE night
on a LONG 
SLEEP 

the COLOR powders
that you apply to your face
LIKE makeup
BUT 
to ENHANCE 
MOOD
& HAPPINESS 

there was ALSO a LOT of adjacent bits
about dressing up 
& the physical boundaries 
between areas
& stuff

LIKE 
there was one part
where I was
WAITING 

because they were
REBUILDING 
a GATE or SOMETHING 
possibly something to do with trans-ness

there was SOMETHING 
where a group of us
we're sitting 
on some stairs
& we're
MOVED
in SOME kind of circular

DOWN around and BACK
BUT 
NOW we had
CHANGED
something about the WAY we
LOOKED

to ENHANCE 
SOMETHING 
I just can't remember 
WHAT
EXACTLY 

I hope you are having a beautiful day sweetheart 🫢 🫢 🫢 

up late

I had a LOT of ANXIETY today 
I took double l-theanine
& it didn't help at all

I had a BUNCH of DREAMS 
LIKE 
MAYBE 
I was watching you
run around 
as a cartoon 
CHARACTER 

MAYBE something else too

I've had WEIRD music in my HEAD 

from HAIR

three FIVE zero ZERO 

~prisioners of Ntown it's a dirty little war~


I'm off FREQUENCY 
BUT 
it SEEMED like 

I got something out of it
WORKED through 

BUT 
I need to go to sleep 

I LOVE you VERY much sweetheart πŸ’‹
πŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯🫢🫢🫢

there are a lot of things that I would have done differently, if I had been saner when I did them

I FEEL like 
I'm making a LOT of progress 
BECAUSE 

I keep feeling like 
I'm changing into a 
NEW PERSON 
again and again 

is that RIGHT 

I went through a 
WHOLE 

THING 
today 

it
did
NOT 
ALL feel like progress 

a LOT of it FELT like just BARELY managing overwhelm

& I watched a video about Jung's view on
this KINDA reaching BURNOUT as an EMPATH

DISCOVERING 
the shadow 
in a 
potent
WAY
&
TRANSFORMING 

STOP
OVER identifying with the ARCHETYPE 
FIND your TRUE self


Saturday, October 4, 2025

busy day

POSSIBLY 
I was WRONG 
about WANTING to FEEL my feelings 

I didn't enjoy it
BUT 

I drove my car
to phonecia (I'm CONFIDENT I spelled that wrong)
BOUGHT big bags of lentils 
AND
went to 
WORK CLUB

BUT 
it was KINDA 
a rough day

Friday, October 3, 2025

I shoulda BEEN SLEEP

goodnight sweetheart 
I LOVE you VERY much

❤️

side effects

and ya KNOW 
I've been 
DOING 
that
TAPPING thing

& there's this
weird SENSATION 

it's a little 
UNsettling because it's INSIDE my chest

it's just like this
SLIP

LIKE 
it didn't 
QUITE manage
the SYNCHRONIZED 
& it's trying to 
SLIP

back in LINE without 
being NOTICED 

clothes line

I KEEP getting -------------- CLOTHES LINE

,,,,,,,,,,,flutter,,,,,,,,,,,,,

SUNLIGHT 

in the 
dark 
corners

I'm trying to not not talk, but I'm having some trouble with the emotions today

I don't WANT to be 
all debbie downer but I'm very emotional 

it
HURTS
that I don't believe my mother loves me

it doesn't 
USUALLY 
hurt

late night

I've had a weird day 
& I'm not sure what I think about it 

I LOVE 
YOU though
❤️

Thursday, October 2, 2025

worked on today

she's now
ACTIVELY 
pursuing information on 
SURGERY 

SO
I guess I did
make it 
CLEARER

middle of the night

ALSO
you look great
did I mention that 

I want to sleep 

I LOVE you VERY much sweetheart πŸ’‹ 
πŸ«ΆπŸ«ΆπŸ«ΆπŸ‘ΎπŸ«šπŸ€☁️☕πŸ”₯
goodnight ❤️

Wednesday, October 1, 2025

self therapy sort of

I'm sad about my mom
on multiple 
LEVELS

&
it's DIFFICULT not to become OVERWHELMED 
thinking about 
STUFF 
I'm not going through that stuff 
AGAIN 

AM I gonna 
THROW 
her paintings 
AWAY

I don't WANT to get into that RIGHT NOW 

there are some varrying ideas
in the hopper 

I didn't go to work club today 
I guess 
I needed to process emotions

PROCESSING 
FEAR 
of uncertainty 
is not as 
HARD 
as
AVOIDING feeling that FEAR

THAT is ALWAYS 
FELT like
SOME
SORT
of
ONCOMING 

painful 
OBLITERATION 

I'm not sure I said all that
in the right configuration to make sense 

EVEN 
the WORST 
THINGS 

that are likely to happen to me 

aren't 
THAT bad

I ALSO
didn't used to have the
CONCEPT of 
the OVERWHELM

I KINDA just
PUSHED

I didn't acknowledge 

I'm still figuring it all out 

& I'm still not sure 
I'm totally 
FEELING 
my feelings 

& I want to be 
ALTHOUGH 
another part of me

thinks ALL of this is
JUST
DRAMA

because that is what
EVERYONE 
has said my whole life

& I internalized it 

BUT 

🌊

more thoughts

I am not in the water sisterhood 
I could not do it
TODAY
it is possible 
that today
was
entirely some alternate reality 
STUFF 

I do REALLY like 
the WORK CLUB -- even if there are THINGS that maybe could go BETTER 


I've been thinking all day
well I WATCHED a lot of BITS of VIDEOS 
I'm trying to pick a concealer 

it's weirdly like an obsession 

BUT 
as far as I can tell
I've decided 
I'm on to
something 

I have to
MANAGE the OVERWELM
& I have to 
KEEP 
moving forward 

REMEMBERING 
it's not a straight line

there's a WAY 
everything has to
TIGHTEN up 

BUT 
there's a WAY 
I HAVE to 
USE the FORCE

it's 
HARD
to
DESCRIBE 

I gotta sleep though 
I'm not gonna 
leave a bunch of emojis 

I LOVE you VERY much sweetheart 🫢 🫢 🫢 

🫢🫢🫢

you are a 
SUPER 
sight for sore eyes

❤️

Tuesday, September 30, 2025

CL!CK

the turn signal
on the BUS
SOUNDED
like  
this clicker I had when I was a kid
it looked like
a LADYBUG 
it was 
metal
it made a 
CLICKING 
NOISE

BUT 
it was
INCONGRUENT 

& slightly disorienting on the bus

& when the guy next to me got up
I could SEE
I was 
SITTING 
NEXT to

the ROSA PARKS seat
HONORING her

it was P!NK

I don't know 
WHEN
they started that

SO, after confirming yesterday

he WAS there
he LEFT
SO 
either he
FORGOT 
OR 
something came up
OR
SOMETHING 

BUT 
NO therapy for you little girl 

I'm at WORK CLUB 

Monday, September 29, 2025

people were friendly and helpful

I had to use an app
to open the
DOOR 
&
I don't feel confident in my ability to 
HANDLE that

SO
I STARTED it
& THEN
it seemed like maybe you should do this part
AT the PLACE 

WAS that CORRECT 
I dunno
BUT 
TWO guys helped me

it takes a village 
for ME to
download an App 

I was LIKE 
MAN
I feel OLD

BUT 
it WAS nice
that people 
WANTED to help me

the OVERALL effect 
WAS there was
a MAGICAL 
PORTAL

after I had coffee 
I had a tea
LATER 
&
I had trouble with the FANCY high TECH
DUAL temperature 
WATER dispenser 

it was
FIDDLY
and a woman came over & showed me

she KINDA implied
it was a secret
society now
& I should 
KEEP 
my
EYES OPEN -- show the WAY 

I'm weaving it into a STORY 

she just very nicely came over to show ME 

& SAID 
SOMEONE 
had HAD 
to show 
HER 

SO
LIKE 
it IS FIDDLY

& it was
COOL 

friendly

death watch

NOW
the fact that shirley 
took six years
to die
when she was given six months-ish
MAYBE 
makes her think 
she's good to 
GO

BUT 
shirley didn't live a life she would be happy living 
& she said it was good news 
when she told me she
DIED

& I'm not trying to influence her decisions 
BUT 
they keep telling her
VAGUE 
not making the situation 
CLEAR

& she said some stuff 
BACK a while ago 
she didn't THINK she'd MAKE it 
to NEXT YEAR

which SEEMED to be 
designed to get some response out of me
& THEN 
she SUBSEQUENTLY

doesn't SEEM to REMEMBER 
& she doesn't make SENSE to me 
SO
I don't know 
WHAT
she 
ACTUALLY thinks

BUT 
*sigh*

I forgot I'm trying to do titles

AND
I love the
SMELL

of sunshine in my
CLOTHES

emotions are fun

SINCE 
I'm feeling a little 
SHAKEY

I'll TAKE 
THIS 
WIN

I got that lip balm 
I REALLY 
LIKE it

it's LIKE 
I can
FEEL 
the hyaluronic acid
& the
CONTAINER is beautiful 

I was noticing 

there's a blush and two lipsticks
VISIBLE 

BLUSH 
had not YET arrived 

THIS is WORKING out RIGHT 
let's just throw those 
AWAY 

& I DID 

& the BLUSH is
just right


I got myself 
OVERWHELMED 
though

& I had the just started things
that I'm trying to 
PATTERN
DISRUPT

BUT 
then I FOCUSED on my 
I COVERED a LOT 
of ground 
I THINK 
BUT 

I was gonna TRY 
NOT to think 
about her
BUT 

I was not successful 
&
I'm trying to get 
BACK in 

FLOW

I think it's all out of order now

BUT 
in fairness
BOB 
did all the stuff 
& he just got a blood clot or something 
he WENT THROUGH it 
ALL 
&
dropped over
in his
COFFEE 
SO
I get it

BUT 
I'm STILL not sure if SHE has

I can't READ her THAT WAY 
I CAN READ a bunch of stuff off her

it's LIKE 
she's 
SLIPPERY 

on anything 
FACTUAL 

OR
pertaining to MOTIVE

BUT 
I FEEL 
SO MUCH 
STUFF 

& I'm a little off vibe


it's complicated

AND
I have 
VERY COMPLICATED FEELINGS 
about 
ALL
of it


in fact 
I'm going to sleep soon 

I'm 
EXHAUSTED 

I really LIKE the WORK CLUB 

I hope you are having a beautiful day sweetheart  I LOVE you VERY much 🫢 🫢🫢

possibly a repeat, something is def up

NOW
the fact that shirley 
took six years
to die
when she was given six months-ish
MAYBE 
makes her think 
she's good to 
GO

BUT 
shirley didn't live a life she would be happy living 
& she said it was good news 
when she told me she
DIED

& I'm not trying to influence her decisions 
BUT 
they keep telling her
VAGUE 
not making the situation 
CLEAR

& she said some stuff 
BACK a while ago 
she didn't THINK she'd MAKE it 
to NEXT YEAR

which SEEMED to be 
designed to get some response out of me
& THEN 
she SUBSEQUENTLY

doesn't SEEM to REMEMBER 
& she doesn't make SENSE to me 
SO
I don't know 
WHAT
she 
ACTUALLY thinks

BUT 
*sigh*

truth or dare

my mom
she NEVER or at least 
you NEVER 
KNOW 
if she's telling the truth 

SO
it's effectively impossible to 
TRACK anything 

when we were at her cardiologist last
I was trying to get info 
on how MUCH 
SODIUM 
she was allowed to HAVE or some target
& he acted LIKE 

the CONCEPT didn't make any SENSE 

she complained about not feeling great
& he was talking to her
ABOUT surgery 
& she was like
NO

she's on warfarin 
SO 
she has to have her 
BLOOD checked
regularly 
to be SURE it's not TOO thick or thin

NOW
she's having it checked 
to SEE if her
KIDNEYS 
are still 
OKAY 

BUT 
when she complains 
they're LIKE 
THIS 
is what it's like NOW and they twerk the MEDS 

we went to her primary
she had been retaining water
BUT 
we don't really know how much because 
SHE WON'T WRITE ANYTHING DOWN 

I'm LIKE 
I feel like you want me at the doctor 
to ASK the RIGHT 
QUESTIONS
BUT 
I don't know WHY we're HERE 

BUT 
as we were there
& I was talking to her doctor 
I REALIZED what is 
GOING ON

she doesn't want to do the SURGERY to FIX 
her VALVE
& she THINKS she can just
GO ON INDEFINITELY 
on the diuretics 

& the cardiologist 
isn't making it 
CLEAR
even to ME, really 

I keep trying to explain 
she just needs to
MANAGE it
BUT 
she won't, really 

AND
I ASKED her primary 
who she LOVES*

*in the way she loves people who don't argue with her or cross her, or tell her things she doesn't want to know

WHAT
is the ACTUAL situation 

& the doctor said 
BASICALLY 
if she GETS the surgery 
SURE 
she's old and she MIGHT not make it
BUT 
if she DOES 
she will feel better
& probably live for years

if she DOESN'T get it
then she WILL 
HAVE
FAILURE 
& THEN it's EITHER 
an EMERGENCY open heart surgery*

*where the outcome will then be to get it back to almost as good as she's doing now, but definitely no better and possibly not this good

OR
she's ACTIVELY DYING 
& they can give her
DRUGS
for the PAIN 
while she does

I'm LIKE 
I'm not trying to be 
MEAN 
I just don't think she
UNDERSTANDS

I think she thinks she can go on indefinitely like this -- I want her to understand her choices

BECAUSE 
I totally GET
I don't want open heart surgery 
I'mma just live
UNTIL I die

BUT 
SHE WANTS to LIVE
she just doesn't 
want SURGERY 


I texted her saturday 
HOW 
are you doing 

FINE
I just dropped off my 2023 taxes 

NOW
I didn't KNOW 
she was
BEHIND 
on her
TAXES

SO
this just SEEMED super random to me
BUT 
I'm pretty sure 
she's NOT 
THINKING about her
MORTALITY 
& her life decisions

AND
I just don't know what to say to 
I just dropped off 
LAST year's TAXES 

in the place where
EMOTIONS 

we're
EXPECTED 

second rule of work club

I'm AT
WORK CLUB 

my therapist 
SAYS 
he's 
good to go
for tomorrow 

I'm having some 
EMOTIONS
around 
STRESS
& uncertainty 

BUT 
TALKING about them
is
not what I want to do 
I want to 
GROUND 
MYSELF 

I'll TRY to 
SAY 
something about it tonight 
MAYBE 

I'd LIKE to 
UNIVERSAL-IZE it
& I don't think I'm 
THERE 
YET

🫢🫢🫢

SORRY 
I'll talk tomorrow 

Sunday, September 28, 2025

Friday, September 26, 2025

I feel weird that I'm trying to get my mom to engage with reality

took mom to the doctor today 
I FIND

I'm PROCESSING 

I'm not sure 

I'm gonna be
all that
TALK-Y

❤️

friday slightly after noon

they censored my comments 
about my
HAPPINESS 
over
DISH soap in BAR form

PRODUCT --  placement 

& my attempt
to re-CONNECT with
my physical 
FORM

through 
COMPRESSION 

I'm NOT SURE 
WHAT
the problem was 

night thoughts

This summary is not available. Please click here to view the post.

up too late Friday morning

goodnight sweetheart πŸ’‹ 
I LOVE you VERY much 🫢🫢🫢

Thursday, September 25, 2025

blush again

that CARGO swimmables 
I got it in a 
BOXED
SET

I ALMOST 
threw it AWAY 
WITHOUT 
EVEN

trying it on

THAT
is 
HOW MUCH
PUSHBACK 
to
P!NK

it was the
SHEEN
that won me over
to TRY it 
on my 

FACE

evening on thursday wobble

NO 
I read the email again 
& I don't THINK 
that's what 
they are
TALK
ING
A
BOUT

I WILL 
START
putting the title in -- although I need to THINK of some way to NOT HAVE to THINK UP
SOME clever bullsh*t
EVERY time 
you 
KNOW 
the capitalization is not just some word stress thing, right
it LARGELY about 
the way it LOOKS like concrete poetry
PLUS 
it's easier on the 
EYE

I have NOT said that 
a jillion times 
BECAUSE 
I don't 
WANT to SOUND some KINDA way

I MIGHT be SLOW

OH
it occurs to me 
MAYBE 
they 
MEAN
I NEED titles

Thursday morning

well
haley had said
they sell out 
FAST
& I'm LIKE*

*to myself:  I've booked early line thingies at SW airlines I KNOW how to be the first minute is best

BUT 
I had a SMALL snafu
with sign up 
& didn't make the
FIRST FIFTY

BUT 
I'm IN

& they sent me an email at 10:18
only 33 memberships left
SHE WASN'T 
KIDDING 
FAST

blush (oh no this changes the publication date)

SO
there WAS a rabbit πŸ•³️ around BLUSH
& it WAS
an 
EPIC

STRUGGLE 

NOT
to buy a PINK
BLUSH 

I NEVER
WANT 
P!NK

BUT 

P!NK
looks
REAL

on ME or
SOMETHING 

& I DECIDED on a FANCY one

& it was
ON SALE 
when I went to
BUY it

I gotta sleep 
🫢🫢🫢
I LOVE you VERY much sweetheart πŸ’‹πŸŒŠ
BLAH blah STUFF DIALECTICS 

THINGS that
CONNECT
with your previous 
OR IDEAL
SELVES

I DECIDED 
to get a refillable
ONE blush

& THEN
I will THROW AWAY

all the OTHER blushes


ALSO
I decided I WANTED 
BLUSHER
& it is too complicated to explain ALL the

ELEMENTS

that that ties into
BUT 
the DIALECTICS led me
to the conclusion 
that

CARGO swimmables CATALINA 
is the ONLY 
BLUSH 

I've EVER
REALLY 
thought looked good on ME 

& I thought 
GOOD 
ANOTHER 
CANADIAN brand to SUPPORT 
BUT 
they've CEASED operations 


Wednesday, September 24, 2025

AND
I watched a DE-CLUTTER influencer 
she's NOT a STUFF person 

she's a HELP the 
STUFF person PERSON 

it was HARD to 
WATCH

BUT 
she was taking a SIMILAR strategy
to what I HAVE in SO FAR as I am 
consciously AWARE of things 

BUT 
it was SO helpful 
PERSPECTIVE-wise

SOMETHING 
about the
DISCONNECT 

between 

useful THINGS you haven't USED 
& don't really INTEND to USE

& USEFUL things
that are the
THINGS
you
USE
AND
I've had some
MEMORIES
&
I'm SO
TEMPTED
to TELL 
you about them

OR
to SAY
don't ever do THIS 

BUT 
it's NOT a 
thing you'd do
BUT 
if I tell you
it MAKES it a THING 

& if I'm WALKING AWAY from it

WHY
would I CALL it
INTO my
FUTURE 

BUT 
THEN I'm NOT 
TALKING 

SO
there's SOME of THAT too
BUT 
I've ALSO 
been trying to work through 
some BODY issues
& it isn't STUFF 
I really WANT 
to REinforce
by TAKING about it

& PROCESSING 
STUFF issues

my HEAD is
FULL
it's been WEIRD 
when I was saying goodnight 
blogger said 
I had possibly violated 
community standards
which made no sense 
SO 
I put fewer emojis
which was the only thing I could think might be the problem 

I have had a BAD headache today 

I just don't have 
MUCH to REPORT 
TODAY

I hope you are
BASKING in some NONcrazy-ness
I'm going to try to sleep 
I LOVE you VERY much sweetheart πŸ’‹ 
🫢🫢🫢

Tuesday, September 23, 2025

they had
OAT MILK 
I LIKE it 

I'm not πŸ’― happy with the 
ANSWERS 
to my questions
BUT 
I LIKE it 

they are open 24/7

are there any 
STAFF
at night

they have staff
CHECK IN
periodically 

you need their app to get in
there ARE security cameras 
BUT 
HOW SAFE 
it would be to WORK at random night 
UNKNOWN, really 

they have phone booths
WHICH are BOOKABLE for ZOOM meetings
& SUCH
as well as a meeting room
BOOKABLE 
all of it
ONLINE 

so then is the door LOCKED and it opens with a CODE or something to the ONE who booked it
OR
is it the honor system
I ASK since there is NO GATEKEEPER on-hand

it is honor system 
BUT 
there IS a PROCESS of email
to COMPLAIN 
if there is someone else in your booked room

& OF COURSE 
you can SAY
HEY
THIS is MY ROOM 

I'm LIKE 
SO
if I book one of those things
for a business purpose 
I COULD 
POTENTIALLY 
not be able to actually do my business 

WELL 
YES, potentially 

they were all really 
NICE 
& not full of sh*t

the COFFEE was
EXCELLENT πŸ‘ and they had water & milks too

although, potentially, they might be out of milks
BECAUSE 
how often are they checking in 

there is a limited light situation in the 
DEEP FOCUS room
which is not optional 

there are study carrels with a tiny light at each
BUT 
you can't move it 
DOWN
to where you can 
REALLY SEE
what your 
WORKING on 
BUT 
I have a small portable light
I could take 
& I don't think it would be a problem 

there is SO much STUFF in the AREA
I TEND to GO
PLACES 
in my travel path
SO
I feel like this would open up
my WORLD

quite a bit 
IF
I will ACTUALLY 
GO

I took it as a good sign
they had cy twombly books on display

in fact
a THOUGHT I had
I bet I could 
SNEAK 
some books
IN

I'm not sure WHY I thought it 

I hope you are having a beautiful day sweetheart 🫢 🫢 🫢 
I LOVE you 
I'm going to check out that
WORK CLUB tomorrow 
I can't explain 
the diffuse 
little bit of 
this
little bit of 
that

RABBIT πŸ•³️ 
that was today 

I LOVE you SO MUCH 
I hope you are having FUN 
& setting the world 
on πŸ”₯

here's to my
finding 
ARTICULATION 

there's a LOT going on in the world 

πŸ‘ΎπŸ«šπŸ€πŸ”₯
🫢🫢🫢
☁️☕☁️
🌊☄️
❤️

Monday, September 22, 2025

goodnight sweetheart πŸ’‹ 
I LOVE you VERY much 🫢🫢🫢
sorry I didn't talk much 
πŸ‘ΎπŸ«šπŸ€πŸ”₯☄️☁️☕🌊😁

Sunday, September 21, 2025

I'm watching 
KUNG FU 

I LOVE you 
🌊
I'm going to sleep 
I've been thinking about 
your long arms
goodnight sweetheart πŸ’‹
I LOVE you VERY much 🫢🫢🫢
πŸ‘ΎπŸ«šπŸ€πŸ”₯☄️
☁️🌊

Saturday, September 20, 2025

when it comes right down to it 
I don't remember 
ENOUGH 
detail

to make
MORE of a 
STORY

than to tell you we WATCHED THOSE together 
probably at a slightly inappropriate age

at least the they shoot horses

for CONTEXT it was
AFTER we'd had
our TALK 
about
SUICIDE 

& I WISH 
I could remember 

I didn't understand the title and he had to
EXPLAIN about
putting the horse out of it's 
MISERY

BUT 
I can't remember 
SEEMS like 
that would have been a 
CONTRADICTION 
to his previous 
MESSAGE 

AND
I REALIZE 
this might be 
UNCOMFORTABLE 

I'm not trying to make some statement 

I AM
a little bit 
DISTRESSED
about the
STATE 

of things

BUT 
I LOVE you VERY much sweetheart πŸ’‹
I'm probably not super coherent 


I am listening to a FOCUS group 
of t*ump voters
HISPANIC 
t*ump voters
& this one woman is 
HAPPY 
the borders are closed
she feels so much 
SAFER

& I'm 
WONDERING 
WHERE she
LIVES

I don't think she'd FEEL safer if she lived somewhere she was affected by 
ICE raids

AND THEN 
I REMEMBERED 
people 
in line at *$
TALKING 
about

THREAT level COLORS

FOX NEWS

manufacturing REALITY 
I slept late 
& woke up with a headache 
I had productive things 
I was gonna do
BUT 
I'm not gonna do sh*t

I LOVE you VERY much sweetheart πŸ’‹ 
I hope you are having a beautiful day 🫢 🫢 🫢 
I'm SO TIRED I'm going to sleep 
I LOVE you VERY much sweetheart πŸ’‹
BIG BIG HUGS 
🫢🫢🫢
πŸ‘ΎπŸ«šπŸ€πŸ”₯
goodnight ☄️
☁️☕☁️
🌊

Friday, September 19, 2025

I think I might need to think about this a little longer before I can make it coherent 

I watched a lot of TV
BUT 
my dad had slipped discs 
in his lower back

he got up 
he moved around 
he went to the store for cigarettes 
came back
without cigarettes 

I only remember 
watching two movies with him when I was a kid

probably I'm forgetting some

the two movies were
OH
THERE 

HOUDINI 
they shoot horses don't they 
&
butch cassidy & the sundance kid

OMG
I JUST remembered 
we watched 
KUNG FU

ANYWAY 
I feel like 
because the first two movies 
I thought of called to mind by songs

I thought I should probably tell you about them
BUT my memory is a little sketchy 
& I need to ruminate 

I was like that same 
EIGHT ish age
& I wanted

I'm not sure why
 
to talk about 
that apartment 

I guess it just
ACTIVATED 
my personal timeline
STORIES 

BUT 
now that I remembered 
KUNG FU 

I'm wondering just HOW much 
of my personality is from 
THAT
I LOVE you VERY much sweetheart πŸ’‹

I was with my mom
I'll talk LATER 
it occurred to me 
I have all these thoughts 











i did some more
I put a LOT of alcohol 
SO
we'll see what we get
when it dries 

I worked on this before I listened 
and this is how this one dried
I don't think it's finished 

I BOTH 
found the CD
& REMEMBERED to
BRING it with me to the studio 

it's beautiful ❤️❤️❤️
F*CK
I shoulda BEEN SLEEP 
I LOVE you VERY much sweetheart πŸ’‹ 
I hope you are having fun 
& I am hugging you 
SO TIGHT 
🫢🫢🫢
πŸ‘ΎπŸ«šπŸ€πŸ”₯❤️
🌊

Thursday, September 18, 2025

goodnight sweetheart πŸ’‹ 
I LOVE you VERY much 🫢🫢🫢
πŸ‘ΎπŸ«šπŸ€πŸ”₯
❤️❤️❤️

Wednesday, September 17, 2025

OK
it DOES look like 
BAD sh*t is continuing to go down 

I LOVE you 
& I'm not 
NEWSING
NOW

🫢🫢🫢
☁️☕☁️
🌊
OH
ALSO 
I ALMOST forgot 

there's this way
in which 
you HAVE to 

NOT 
THINK 
about things

in order to not 
LIKE 
driving a car

was SUPER overwhelming to ME because 
I had lost the ability to 
USE the FORCE
& HAD
to be AWARE of everything 

& there's a LOT of stuff like that