that is
ONE
is
FEELING anxiety
the thing to do
is ASK
yourself
WHY
THAT
is what I would typically do
WHY are you ANXIOUS
talk myself down
BUT
I'm doing all this nervous system rebooting
I think I have got to EXPECT
SOME
free floating emotions in the system
& F*CK
there's plenty to be anxious about in the world
SO
if ya START
LISTING
that just feeds in EXTRA stuff that wasn't even IT
ya KNOW
MAYBE
JUST
FEEL it
without having to
ATTRIBUTE
