Thursday, August 14, 2025

took mom to the doctor today 
WITHOUT incident 


I've been using a
MASSAGER 
on these
TAP 
points

EVERY DAY 

my purpose in doing this 
is to help 
REGULATE
my nervous system

& while I'm doing THAT 
I'm meditating
trying 
to get
CALIBRATED

I've been 
UNCERTAIN 
whether it was working 

because 
I haven't been at the IDEAL frequency 
I haven't been SUPER coherent 
BUT 

it IS working 


I LOVE you 
I hope 
you are having a beautiful day 🫶 🫶 🫶