I was pretty scattered today
I didn't feel
particularly agitated
or anxious
AND
in fact
I feel like I spent
a LOT of
TODAY
FEELING
KINDA
on top of it
I can't
NOW
ARTICULATE anything COHERENT
ABOUT that EXPERIENCE
MAYBE
I narrowed my focus
ENJOYED
SIMPLE
THINGS
yes, I must have focused on
OH
I was focusing on what I ENJOY
I took in
a LOT of information
BUT
I was more like
OK
ya know how you write a line
AND
you read back through it
I think I'm heavier
BUT
I ALSO think
my BODY has
CHANGED slightly in proportion
LESS pear
now, I for one, was NEVER ANTI -pear
BUT
I'm HAPPIER with this
am I seeing this right now
was I seeing it right before
I really like these pants
BLAH blah BLAH
I went to pee
& figured out what I learned
FOCUS on the PHYSICAL things
that are PLEASANTLY WORKING
it's KINDA a
POSITIVE feedback loop
ANYWAY
TK
