i telk you what

this week would not have been possible
which
I'm not entirely sure is a good thing
if I wasn't doing so so much better
before
I had to take my breaks
because
after two hours
I needed a break from the pain
and then
not so much the pain
but the fatigue
but
now
I'm just plowing right through
not quite like the old days
but
whatever
I'll take it


ALA
NAC
ALCAR
EGCG
biotin
horse chestnut
serrapeptase
glycine
in the morning


in the evening
replace biotin with magnesium
and horse chestnut with nattokinase