Menopause thinks 3 hours of sleep is all you need
I went to sleep at what like 5:30 or something 6:00 6:30 I'm not sure but I woke up about 8:30 or 9:00 and I have been unable to go back to sleep
Course I can't quiet my brain either it's just thinking of all kind of stuff
Maybe I'll try a book tape again I don't know