earth

ok
so my stuff came today
and i love love love love vitamineral earth

it smells like thanksgiving
and
i made a smoothie with:

cold pu ehr tea
coconut milk powder
1 banana
coconut oil
macaforce vanilla spice

and it was good
except
he recommends starting with a teaspoon
and
i wanted to taste it more
so i put a tablespoon
so i may have detox symptoms or who-knows-what

but
although it won an award for best raw smoothie mix
he recommends a tea or broth
heat releases more phyto-nutrients from the roots and herbs
so
it may end up being something i mix with miso
or
i'm not sure yet

and
i need a good mushroom blend
preferably with chaga
and that would go perfectly

the macaforce is good
but
i'd gotten used to the taste of maca
we'll see if it's more potent, or not

the acerola cherry
i didn't try it on it's own
i just mixed it into msm
in which it is vile
which one might expect
but it doesn't have much flavor, i think

i might try pure synergy's radiance c, next time
it is a blend of camu camu and amla berry and something
should be more tart

and pure synergy has mushrooms and chinese herbs in it
vs vitamineral green
but
i'm pretty sure i bought some of that
back in 1995 and didn't take it
i've got a huge bottle of spirulina right now
this is why i get the amazing grass tablets
when i mix the spirulina in the smoothie
it tastes like scummy scummy fish water


oh
i almost forgot
i had cantaloupe juice for breakfast
it is excellent
i knew i liked watermelon juice
but i've always been so-so on the cantaloupe
but they were 5 for $5, and super ripe
and i've been putting them in the morning smoothie
or eating them for lunch
or whatever
they're low calorie and really high in A and C
they also have B and folate and etc

melon is very cleansing
but
food combining
[which i still have not really managed to wrap my head around
even though i've known about it for like 30 years]
says to always eat melon by itself

so anyway
i really want food
i may have some salad later
or soup
but
soon
i'm gonna have some green juice
i've got collard greens
not sure what i'll have with them
celery for sure
but maybe carrot
or
i have some tomato

exciting stuff
take care of yourself
i love you