i made tuna salad sandwiches
i make them based on a curried tuna salad i had
in a deli like 30ish years ago
but
i used turmeric instead of curry powder once
and now i make it with
turmeric and cumin and coriander
with hellman's olive oil mayonnaise
and
raisins

and guess what almost doesn't hurt
or at any rate is better
more so than with ibuprofen

note to self
consume more turmeric