ALSO

Varnished these

might use wax medium on them as well

I liked the effect on the LIMINAL one

base painting started on a new series

still in progress

This one wouldn't post right before

it wanted to post sideways

it still does

it needs to flip

turn phone 90 degrees left

IDK what's it's problem 

progress

didn't go to studio yesterday

too many hours standing on the cement floor

back needed rest

running late today

but going

I'm too attached to the new ones

I don't want to change them

especially this one

i think it will be hard to add or change it

I may just need to start more

ordered frames for the 

ibRM series 1: 1-10

just plain light wood

frames

they are 8x10 little guys

but I'm really happy with them

❤️☕

The Improved Version of Fasting Mimic I'm doing this week

Breakfast:  Cocoyo 

Prolon bar 3-4 hours later

2 Oatcakes with Chlorella 3-4 hours later

Dinner:  1/2 small spaghetti squash w/a tbsp of white miso stirred in

5 olives

a handful of dried golden berries 

Aqua Kefir 

works in progress

UPDATED in progress "LIMINAL" project for group grid

work in progress

I'm having a period

AND

I'm feeling kinda crazy

☕

❤️

ok, this may not stay (fasting weight) _48.2

❤️

ALSO

I painted 45 little 6"x8" somethings

I would not

necessarily

consider them to be completed paintings

maybe they are something

maybe not

BUT

they are what my mind made

with whatever it got

from the experience, ya know 

I'm home safe & sound

AND

I didn't even tell you

when I went to pick up the rental car

what they had for me 

was an

SUV

I'm all like NO

I'm afraid to drive an SUV

(I was supposed to have "standard size"

whatever that means)

No Extra Charge

she says

that's all I got SUVs

SO

I had to beat that fear too

YA KNOW WHAT

I LOVE SUVs

not officially

and this one was/must have been a hybrid

it did that weird

-- your engine just died thing

AND

it got 36mpg AVERAGE for the trip

which was mostly highway

BUT STILL

And ALL the SAFETY FEATURES

LOVE

Did not enjoy driving particularly

The way up was pretty bad

BACK

WAS BETTER

Returning the car in the morning 

first day of FMD. ok.

I forgot to say this morning _55.8

Car is paid for

but

picking up tomorrow

getting everything ready today

not gonna lie

kinda nervous