Saturday, January 24, 2026

goodnight

I'm tense
I'm gonna meditate 
I LOVE you VERY much sweetheart 

song in my HEAD

I had doe a dear a female dear
Ray a drop of golden sun
I mean 
WHOLE SONG 

I feel like 
it could hit different ways

julie andrews 
vocal music 
n*zis

watching it with my father & brother

songs I used to love to sing
when I was a kid

what is it trying to tell me 
the SONG in my HEAD 


January 24th

OK
I'm just spinning spinning spinning 
I gotta SNAP OUT of it

& the news

& HOW am I EXPRESSING this

I probably need to get
some l-theanine 
I missed my
NIGHT dose

I got this five step plan for INFJ brains that SOUNDS genius 
I'm totally trying it
this realization 
was one of the STEPS 

take 30 second physical check-ins
& I realized 
I was
BECOMING 
overwrought or overloaded or something 

I forgot the propolis ointment TOO 

let me take care of THAT 

Friday, January 23, 2026

it was a weird day January 23rd

I didn't remember any of my dreams 
I got up
I drank coffee 
I usually drink the laird maca latte
because it's instant & has all that stuff I'm trying to get in me
THEN
I'm usually switching to the coffee cherry tea

I remembered that I had three hard boiled eggs left in the refrigerator 
I mashed those up
+ nutritional yeast 
+ MCT c-8 instead of mayonnaise 

+ the volume of an EGG of leftover TOFU cooked in the brown sauce

+ extra spicy Dijon mustard 

I bought a bunch of bread
it was KINDA an assertive egg salad
BUT 
OK, ya KNOW 

I WALKED OVER 
checked her mail & COLD-pocalypse proofed

I decided not to drive her car
BUT 
I did drive MINE 

the facility called me three times
& I didn't answer 
I haven't listened to the voicemail yet 

I need to be confident in how I'm handling it 
& I'm not YET 

I can't elaborate on THAT because I can't articulate what's happening 
it's some kind of 
HARDCORE 

& I tried not to ruminate 
BUT 
I'm not sure how successful I was


late late night/morning

I need to sleep 
I LOVE you VERY much sweetheart 
I hope I dream about you 
TONIGHT 

Thursday, January 22, 2026

not interested in "best daughter" prize January 22/23 late thursday early friday

I went to the store 
BOUGHT extra WATER 
& STUFF 

people behaving badly 
empty shelves

then I filled up my gas tank

then I said wtf and went to spec's & bought
TEQUILA 

I'm going to my mom's apartment tomorrow 
check her mail
leave the water drip
turn on the heater to idk forty-five, maybe 
it's currently completely OFF
I MIGHT drive her car

I might drive mine some more

I contemplated
should I go check in with the doctors
or therapists
& here's where I came down

I don't want to see her

if she isn't willing to do what she can to help herself with the fluid retention 
& I do not have ANY BUSINESS even asking her
THEN
I guess I don't need to be getting up
& dragging myself down there
wearing out my knees
stressing myself 
worrying about 
trying to do
WHAT I can to move the needle 

she's SAFE there
& she'll do MORE for the therapists if she's not 
showing ME how decrepit she is

SO
I don't SEE any compelling reason to go
for her benefit 
& I don't WANT to 

SO
NOT GOING 

then of course it won't be safe to go 
saturday, sunday, or monday 
BECAUSE 
ICE
stay home UNLESS you HAVE to be there 
& I don't 

maybe she'll freak out 
MAYBE she won't notice
it makes no difference to me 


thoughts January 22nd

on my facebook it had one of those
on this day thing-y
ABOUT 
how my mom USED to TELL people 
& I just realize 
NOT 
JUST GUYS
how I was eleven
& she was thirteen when she had me
UNTIL I was
SIXTEEN 

& that I was trying to EXPLAIN 
that she was JUST 
MAKING herself 
SOUND
like a slut

BUT 
I think I see NOW 
she was
FLIRTING 

& perhaps 
TRYING to be
FUNNY 

& getting a RISE out of me

I'm not sure WHY I was saying that on January 22nd 2014 or whatever
BUT 

I hadn't thought about that in a while 

morning after long sleep January 22nd

I was hanging out
with a guy I used to work with 
& he was saying that if I wanted friends 
I needed to be more open

I was living in my car
which was my old Buick
with kind of a box built around it

I was digging through the back seat
trying to find some pants
BECAUSE 
I was wearing a long shirt 
that kinda barely covered my butt
& we were going to
an amusement park 

there was also 
BEFORE that
some small town party
at a lodge or something & I think there was important information 
BUT 
I don't remember 

at the park there was a machine
where hot dogs were swimming 
& then you pulled it out
& SOMEHOW 
it was the best hot dog ever

which didn't make any sense & we talked about how it didn't 

then we met up with some girl I knew
who was really happy that I was OUT doing things with people 
& who thought my car house was cool
BUT 
I didn't really understand 
WHY
for either of those things

there was also a part
MAYBE before any of that

I was working for starbucks 
& I called headquarters 
& I was hesitant about what I was calling about 
I KNEW, I think 
BUT 
I wasn't articulating it fast enough 
& they're LIKE 

you must be calling in the numbers 
& I'm LIKE 

OH
I just started BACK 
after years
I don't have the numbers handy
I'm gonna have to call you back 

I wish I could remember more of the lodge

I think it was LIKE a holiday celebration or something 
musicians, and writers, creatives
& we were all running into each other
& KINDA catching up 
I think there was a group dinner
& the showing
of someone's 
MOVIE 

that I hadn't seen yet

they were all pretty nice vignettes
even the Starbucks one
although 
I can't remember why that one was so nice
I think it was KINDA 
in a beautiful resort area
& MAYBE 
some people I miss were there

NONE of it
was as VISUALLY interesting as the 
BLUE house 

& NONE of it
was as WONDERFUL as you holding ME 

& I'm SURE there was MORE I can't remember 
BUT 
it was ALL pretty good 
& I feel CALMER than when I went to sleep 

BUT 
it was at least sixteen hours of sleep