so
it wasn't my original intention
to update you today
but
i discovered that i am a fucking genius
so i had to write that
while it was fresh in my head
last night
i dreamed about eating chicken
and i don't know if it's digesting the fiber or what
but today
today i have been ravenous all day
and that fiber isn't really working the way i need it to
because i didn't take into account soluble fiber
so
when i started feeling like vomit time might be near
i juiced up the lemon rinds
with some ginger
(because it settles your stomach)
and that fiber is pretty insoluble
but i was still starving
so
i made chicken soup
from the lemon guts the juicer spit out
no lie
i boiled em for a while with
white pepper
garlic powder
celtic sea salt
it made this big nasty pulp
and i pushed that in a strainer
and got a small amount of concentrate
i added more spices
nutritional yeast
and hot water
and
it was way way too bitter
so
i added a tiny bit of maple
and voila
now
i mean spices are not
strictly speaking
part of the master cleanse
and
nutritional yeast is more of a supplement
which there is some debate about the allowability
so
you could say
that i cheated
if that's what you really wanted to say
but
i feel like macgyver
it was a little bitter
but
the texture
and
the flavor
was really chicken-soup-esque
chock-full-o-insoluble fiber, b12, protein, et al
and 70 calories
the same as the way i'm supposed to make the lemonade
and
so far
no vomit
yeah
